@drkirren: Do you get morning anxiety? This video explains why anxiety can hit the moment you wake up. If you want to learn how to stop this cycle the solutions are in my book Ten Times Calmer. 📘✨ ##morninganxiety##anxiety##healthanxiety##anxietytips
i suffer witit x its horrible x i get up and take dog for a walk .I can't face work atm x how dies it get better
2026-02-18 08:36:47
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mariehynes0 :
is there something I can take to reduce it I had a head injury 6 years ago and this anxiety is just part of me now .wish there was a tablet. I take 200 mg lustral but still hv it.hv tried all the rest ssri .nt much good x
2026-02-08 09:25:39
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Dr Kirren - Psychologist :
See my other video for tips on how to deal with morning anxiety!
2026-02-06 22:40:39
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Sunny Hart :
I changed to decaff coffee recently and it's helped!
2026-02-15 05:24:41
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Aimee :
Needed this !!!!
2026-02-11 12:24:37
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Axel Pasillas :
Thanks
2026-03-07 21:18:01
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Sophia Daley :
mornings drive me crazy
2026-02-14 22:23:17
7
. :
Can anyone on any other medication take Cortisol? Also should you have a blood test first to see if you need cortisol? can you overdose on it?
2026-02-14 22:56:03
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Mr-Glasshead :
You should see someone about that 😂😂😂😂
2026-02-15 07:26:25
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