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@drkirren: Do you get morning anxiety? This video explains why anxiety can hit the moment you wake up. If you want to learn how to stop this cycle the solutions are in my book Ten Times Calmer. 📘✨ ##morninganxiety##anxiety##healthanxiety##anxietytips

Dr Kirren - Psychologist
Dr Kirren - Psychologist
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Region: GB
Friday 06 February 2026 22:31:48 GMT
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Comments

lucyalmondjoy2188
💛🔮👑BiancaLucy ♋️ :
I wake up so sick & nauseous
2026-05-10 00:37:09
4
andreahenderson0
Andrea Henderson :
i suffer witit x its horrible x i get up and take dog for a walk .I can't face work atm x how dies it get better
2026-02-18 08:36:47
3
hujhud85
Hujhud85 :
Thank you one more time.
2026-04-06 18:30:13
1
drkirren
Dr Kirren - Psychologist :
See my other video for tips on how to deal with morning anxiety!
2026-02-06 22:40:39
0
mariehynes0
mariehynes0 :
is there something I can take to reduce it I had a head injury 6 years ago and this anxiety is just part of me now .wish there was a tablet. I take 200 mg lustral but still hv it.hv tried all the rest ssri .nt much good x
2026-02-08 09:25:39
0
lynn.080015
CONSCIOUS ALIGNMENT 🪷LYNN :
It requires great practices to develop until you integrate it … in my experience
2026-07-02 14:11:27
0
sunnyhart63
Sunny Hart :
I changed to decaff coffee recently and it's helped!
2026-02-15 05:24:41
1
yupppppa2226
💖 💖 Shelly cakes 💖💖 :
How u deal with it everyday
2026-03-29 19:13:14
1
latino8512
Axel Pasillas :
Thanks
2026-03-07 21:18:01
0
shittdedonem
Aimee :
Needed this !!!!
2026-02-11 12:24:37
1
sophia.daley0
Sophia Daley :
mornings drive me crazy
2026-02-14 22:23:17
7
user4914652503384
. :
Can anyone on any other medication take Cortisol? Also should you have a blood test first to see if you need cortisol? can you overdose on it?
2026-02-14 22:56:03
0
mr.glasshead
Mr-Glasshead :
You should see someone about that 😂😂😂😂
2026-02-15 07:26:25
0
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