@caracalisthenics: How to strengthen your fingers ‼️ PART 1 of 3 -- L-sit to press handstand on the fingers is an advanced skill. This mini series includes exercises that will help you strengthen your forearms, hands, and finger muscles and will get you used to training on your fingers. Apart from these exercises, simply practicing the skill helps progress tremendously #calisthenics #presshandstand #lsitchallenge #calisthenicsworkout #strongfingers

carakuykens
carakuykens
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Region: US
Friday 06 February 2026 22:46:28 GMT
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keep_it_realtwin
keep_it_realtwin :
I can’t even get my legs up on L sits helpppp plzzz
2026-02-11 18:09:13
351
liz.zvefitness
Cali.lizzve :
Do you do both weights and calisthenics ?
2026-02-09 17:25:29
1
anaguvi33
pharmatraveler :
and how do i learn how to do the starters?😅
2026-02-08 21:48:28
41
aura26484
Aura :
My hands can’t touch the ground in L sit. I don’t know if this is genetic or I’m doing it wrong
2026-03-10 02:55:38
0
cnatspelll
Cnatspell :
why does she do it on her fingers instead of flat hands? Is there a reason or is this just a harder version?
2026-02-16 16:34:53
5
grodeloc
✨Sofi✨ :
How long will finger exercises take to build enough strength to lift myself like that, if I’ve never done it before?
2026-03-28 02:09:25
1
jrvz61
JRVZ :
creo que se me torció un dedo intentando el primer ejercicio
2026-02-22 17:27:32
29
adadu30
Ada :
gorl i’m jealous
2026-02-07 05:34:25
8
mr_joybombing
Mr Tom :
I've only seen kne other person go from a sitting position to a handstand...Tommy smothers, a former gymnast, on the smothers brothers show in the 60s. you have unbelievable strength and balance. the work it takes to get there! huge respect. best wishes.
2026-02-08 12:52:13
1
hubonshilowa
Red Beard (Hu:bon Shi'lowa) :
I stopped doing my L-sit a few months ago, I'm sure I gotra start back at Square one
2026-03-21 21:23:22
0
hoppylilturtle0
hoppylilturtle :
my girlfriends gonna be so happy when I lock in
2026-03-20 01:31:13
2
itazek
Jordan :
The finger press ups is a great idea haven't seen that before
2026-02-07 20:50:36
1
_mikhail_art
Michael🧑🏿‍🎨🦸🏿 :
you make it look easy 🤧
2026-02-07 11:38:00
1
koorrrssss222
kors :
🔥
2026-02-14 23:11:31
4
panyingbatumbakal
panying batumbakal :
this is such a huge flex omg💗
2026-04-06 15:30:06
0
benjison10
「ʙᴇɴᴊᴀᴋ」𖤍 :
the number one
2026-02-06 23:00:48
0
colleeenay
Jenny :
e
2026-04-07 09:00:38
0
martha_israel
𝓜𝓪𝓻𝓽𝓱𝓪♥︎ :
wow ! 🔥🔥🔥🔥🔥🔥
2026-02-11 09:25:15
1
bouwiejan
Scooby🥰 :
netjes💪
2026-03-07 20:17:14
0
magras_11
niwde3d :
god a strength and control
2026-02-27 02:49:17
0
enya.fischer
Enya F. :
Omg yes - that’s the goal!
2026-03-07 20:33:58
0
goblinwear1
goblinwear :
impressive
2026-02-27 16:56:04
0
ots.fitness916
Paisa.Mikey :
Cleannn💪🏽
2026-03-20 04:08:44
0
paula.de.la.hoz
Paula De la hoz :
Sus manos lol
2026-04-03 03:28:31
0
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