@dr.eheppe: Replying to @lalaland Try these different glides along the 🧐 nerve’s pathway to see where it’s tethered & help it move more freely✨ #ulnarnerve #handtingling #pinkypain #nerveglides #nerveflossing

Dr. Erica Heppe
Dr. Erica Heppe
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Region: US
Friday 06 February 2026 23:31:32 GMT
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user4470201699076
user4470201699076 :
what if only ring finger.?
2026-02-07 05:00:19
0
heyitsboxxy
Boxxy Darkheart 💜⁷ :
You may have just solved an issue in my wrist & shoulder that I've had for over a month now. Thank you!!!
2026-03-10 20:48:39
2
makaylapage26
Makayla Page :
What if my wrist cracks and pops when I do this?? 🤣😩
2026-02-22 15:22:44
1
sweet.tooth275
Sweet Tooth :
For the last 3 months my pinky finger has been tingling and I didn’t understand why but you came along and answered all my questions
2026-02-12 15:55:08
1
yeah_u_mad
All_lefts :
Very much appreciate your content. Great info!!
2026-02-08 18:13:28
3
rodriguez39326
Rodriguez :
I have been suffering from a pinched nerve in my neck C7 and been avoiding an injection; would these exercises help with the tingling and numbness in my arm?
2026-02-16 15:20:16
1
chimericalcadence
taylor 🧶 :
as someone who was diagnosed with ulnar neuritis, are these good movements to incorporate?
2026-04-16 19:37:48
0
.t.muy.bien
꧁ Tú Muy Bien ꧂ :
Hi Doctor Erica, how many seconds keeping the circle over my eye and how many repetitions and how many times at day ?
2026-05-02 15:42:28
0
333keyblade
(×﹏×) :
what if my ulnar nerve pops in my elbow doing this
2026-03-27 21:34:51
1
ritzygirl
maritza_nc :
Why does the ulnar nerve gets inflamed?
2026-04-15 02:06:18
0
user57563179091496
user57563179091496 :
My left arm has tingling on and off what will help me doctor?
2026-04-01 01:12:55
0
donwhite13
Don White :
Great info Doc!
2026-02-07 14:20:13
1
shedoesresearch
S :
Thank you!!!
2026-02-06 23:53:05
1
.t.muy.bien
꧁ Tú Muy Bien ꧂ :
does this work for thumb and index too?
2026-05-03 17:12:55
0
ellen.bahta5
Ellen Bahta :
❤️❤️
2026-02-07 11:17:03
1
aidynmom
mom :
what if you do not have the flexibility to do this?
2026-02-12 11:57:08
1
crimsoncorgi7
Crimsoncorgi :
and here my doctors basically suggested drugs instead of good physical therapy 🙃 and then I fought for weeks to get acupuncture, which helped my pain, and they gave me a grand total of 6 sessions a year.
2026-02-07 13:31:01
0
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