@iu5hhncuatoi: Đèn sáng lên sốc visual nặng 🫠 #SEONGHYEON #성현 #CORTIS #코르티스

𝙖𝙚𝙜𝙞𝙡𝙤𝙫𝙚𝙧

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Saturday 07 February 2026 09:03:53 GMT

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Comments

hoa bá khí. :

cho mih xin vid để edit dc k ạ😭

2026-02-25 02:58:01

15

Chíp🦊 :

Xin vid để edit ạ

2026-08-30 02:24:50

0

𝑻𝒓𝒂̂𝒎❤gay Thái+Trung+Cỏ tí :

Cho mình xin vd edit ạ

2026-08-11 11:09:16

0

tiehx :

xin vid edit aa

2026-03-12 08:11:23

1

40kg đổi lại tên 👨‍❤️‍💋‍👨 :

cho t xin vid để edit lại vs ạ

2026-08-17 12:39:13

0

juwel :

Xin vd edit ạa

2026-05-05 04:26:15

0

ctn:) :

Eom công chúa đẹp v

2026-02-21 05:12:27

3

𝘕𝘨𝘰𝘤𝘛𝘳𝘢𝘮. :

cho tớ xin vid để edit đc ko ạ

2026-02-21 13:50:36

1

znaa. :

e xin vid để edit đc khum ạ🥲

2026-03-25 23:33:56

0

suzie_ :

cho mih xin vid để edit dc k ạ

2026-08-16 11:16:09

1

bạn gái Eom sơn hoàng🌅👬 :

xin video nho hứa cre

2026-03-24 15:06:34

0

Tiên. :

cho e xin víd edit dc ko a

2026-03-25 15:40:58

0

Linh :

xinh yêu như này thì s t ngủ để sáng mai đi làm hả🤧

2026-03-02 16:54:30

1

lonely stonie :

xin vd a

2026-04-01 02:36:25

0

đi chơi cỏ, tí con về ☯︎ :

@𝘓ô𝘯𝘨đầ𝘶𝘤ủ𝘢𝘛𝘪𝘯ᰔᩚ

2026-04-13 04:04:59

0

Best zyzi :

😯🫪

2026-06-19 20:20:19

0

😏 :

Mình xin góp ý chút nha. Đề nghị bạn cắt ngắn vid lại giúp mình vì vid quá dài mình xem từ nãy tới giờ vẫn ch hết vid là sao hả bạn. Mong bạn nhận góp ý này của mình nha bạn mình cảm ơn

2026-02-07 09:19:01

14

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So many people talking past each other. Yes, even with the arm very close the upper chest will work extremely well. The closer you get to horizontal adduction the more likely the Sternal fibers will share the load (not necessarily bad, just something to keep in mind). Yes it is LIKELY best on your presses for the upper chest to have BOTH incline and a narrower arm path (did a longer form YT video on this that I still agree with, but willing to be proven wrong with more evidence) Yes, the upper pec is a VERY strong shoulder flexor. Yes, you can more heavily bias Sternal fibers with arm path. Is it “worth it”. Depends on the person and their definition of “worth”. Yes, there are still only two heads of the pec major (sternocostal and clavicular) If you pay attention to the resistance profiles and humerus paths shown in the video, you’ll likely be doing the vast majority of what you could want for the chest for the rest of your career. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝@

So many people talking past each other. Yes, even with the arm very close the upper chest will work extremely well. The closer you get to horizontal adduction the more likely the Sternal fibers will share the load (not necessarily bad, just something to keep in mind). Yes it is LIKELY best on your presses for the upper chest to have BOTH incline and a narrower arm path (did a longer form YT video on this that I still agree with, but willing to be proven wrong with more evidence) Yes, the upper pec is a VERY strong shoulder flexor. Yes, you can more heavily bias Sternal fibers with arm path. Is it “worth it”. Depends on the person and their definition of “worth”. Yes, there are still only two heads of the pec major (sternocostal and clavicular) If you pay attention to the resistance profiles and humerus paths shown in the video, you’ll likely be doing the vast majority of what you could want for the chest for the rest of your career. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝@

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