@new_yearrrrrrrrrr: 4 ท่า cardio กระชับหุ่น ทำได้ง่ายๆในห้อง #คาดิโอ #cardio #ออกกําลังกายที่บ้าน

Newyear
Newyear
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Saturday 07 February 2026 10:49:21 GMT
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prinhappychannel
𝘿𝘼𝙍𝙆𝙎𝙏𝘼𝙍𝙍𝙄𝙎𝙀 :
ช่วยลดหน้าบวมไหมครับ
2026-03-08 05:39:12
1
oopo..6
Pong pang,ll :
หุ่นดีมากค่ะน่ารัก❤️❤️❤️❤️❤️❤️❤️
2026-02-14 02:51:42
1
bouzuon2
Bouzuon🙂‍↕️ :
ขอบคุณครับผมไม่รู้เลย
2026-09-15 10:33:26
0
karinp331
アレルギー :
ท่า2ทำเซ็ทละกี่ครั้ง
2026-04-04 10:36:21
4
phutawan996
Phutawan :
ขอบคุณครับ
2026-10-22 13:50:39
0
n72_nat.max0
เเบล็ค นัท 🫛⚫️ :
ผมอ้วมมากเลยครับ
2026-03-31 08:58:49
0
anjayqe12
anjau :
aceng ge
2026-02-13 00:25:43
0
thawat.charadram
ม้าเร็วบาร์เบอร์ :
ขอบคุณครับ
2026-03-24 03:49:47
0
rrruuuddd_3
💚 :
จะตุยกับสควอช5555 หายใจเกือบไม่ทัน
2026-06-13 02:14:04
0
crunatchote.watan
Crunatchote Watanasitkitti :
❤️❤️❤️
2026-02-18 10:33:06
1
jimjiexz
jimjiexz :
❤️
2026-05-12 00:27:24
0
cuucumbeer5
CUUCUMBEER :
😇😇😇😇😇😇😇😇💙
2026-02-15 11:12:57
0
aizalyus
faizlysuf :
🥰🥰🥰
2026-02-09 22:51:23
1
ood976
Suphamltr🐻โอ๊ต💚ช่องจริง :
🥰😍😍
2026-02-24 06:14:33
0
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U.S. Coast Guard and Navy crews carried out dramatic rescues in Oʻahu as severe flooding swept across the island, saving seven people and a dog. Authorities first received an emergency call Friday morning reporting individuals stranded in multiple locations. In response, Coast Guard Sector Honolulu teamed up with the Navy, dispatching an MH-60 Seahawk helicopter to Waialua. There, rescuers found five people and a dog stuck on a rooftop. All were safely airlifted and transported to Coast Guard Air Station Barbers Point in Kapolei. Officials emphasized that protecting lives remains the top mission, noting close coordination with state emergency agencies and local first responders as rescue efforts continue to expand. Later that day, another Coast Guard helicopter crew aboard an MH-65 Dolphin located two more individuals trapped near Yokohama Bay after roads were washed out. The pair had written “SOS” in the sand, which was spotted from the air. They were successfully hoisted to safety and taken to the same air station. In addition to helicopters, boats and aircraft from the Honolulu station were deployed throughout the response. Federal officials praised the crews’ actions, highlighting their dedication and round-the-clock efforts to safeguard communities. The crisis stems from a series of Kona low weather systems that have battered the Hawaiian Islands, triggering intense flash flooding. The storms have forced thousands to evacuate, caused widespread power outages, led to over 200 rescues, and left significant destruction in their wake. Emergency agencies, including FEMA, are working alongside state leadership and local authorities to support ongoing rescue and shelter operations, with additional assistance ready if needed. Meanwhile, the Hawaii National Guard has mobilized around 200 personnel to assist across all counties. Governor Josh Green described the event as the most severe flooding the state has experienced in two decades.#fyp #viral
U.S. Coast Guard and Navy crews carried out dramatic rescues in Oʻahu as severe flooding swept across the island, saving seven people and a dog. Authorities first received an emergency call Friday morning reporting individuals stranded in multiple locations. In response, Coast Guard Sector Honolulu teamed up with the Navy, dispatching an MH-60 Seahawk helicopter to Waialua. There, rescuers found five people and a dog stuck on a rooftop. All were safely airlifted and transported to Coast Guard Air Station Barbers Point in Kapolei. Officials emphasized that protecting lives remains the top mission, noting close coordination with state emergency agencies and local first responders as rescue efforts continue to expand. Later that day, another Coast Guard helicopter crew aboard an MH-65 Dolphin located two more individuals trapped near Yokohama Bay after roads were washed out. The pair had written “SOS” in the sand, which was spotted from the air. They were successfully hoisted to safety and taken to the same air station. In addition to helicopters, boats and aircraft from the Honolulu station were deployed throughout the response. Federal officials praised the crews’ actions, highlighting their dedication and round-the-clock efforts to safeguard communities. The crisis stems from a series of Kona low weather systems that have battered the Hawaiian Islands, triggering intense flash flooding. The storms have forced thousands to evacuate, caused widespread power outages, led to over 200 rescues, and left significant destruction in their wake. Emergency agencies, including FEMA, are working alongside state leadership and local authorities to support ongoing rescue and shelter operations, with additional assistance ready if needed. Meanwhile, the Hawaii National Guard has mobilized around 200 personnel to assist across all counties. Governor Josh Green described the event as the most severe flooding the state has experienced in two decades.#fyp #viral

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