@higherupwellness: From the archives

MJ :

They will never make me hate you you are a legend

Jacob :

Jbravo_333 :

Please don’t ever stop making your content

Talks With Ben :

Video stops playing when you start talking about cooking!

Tmitch_Health_and_Fitness :

I lost 135lbs and the biggest thing for me was learning how to cook food that taste good and has good macros. I’ll eat protein ice cream almost every day (I heckin love my ninja creami). Take it one step at a time and start replace all the junk with healthier alternatives. Don’t 100% restrict yourself from foods or food groups either. Good luck 👍

Izamar :

I think the video stopped at the middle. Check that

DianaPinckneyDavis :

If you hit the profiles of all hate comments 😂😂😂

reta :

I love Michael Smoak.

Joshua_edward96 :

Can you please re do this video. It stops mid way and I really needed this one

dustindavis6750 :

Thanks for keeping it positive brother

Yodaman :

This message will always hit. Safe travels brother, I’ll be here in GA watching

Xavier Smith :

If we learn to cook whole natural what?

danielleard929 :

Love your content brother❤️, be safe on the road trip 🙏

Katie Muntz :

Nothing changes if nothing changes 🫱🏻‍🫲🏼

Dookieballs :

You’re the man 💪🏼

Joe mama :

Bob Rob :

Ruby💕 :

The video completely stops halfway through

💙 :

karelle :

gjb1987 :

No, I’m actually scared to start. I’ve got herniated disc. I tore my rotator cuff several months ago and just finished physical therapy. I’m scared to start because I’m afraid of injuring myself or making my injuries worse my back pain can get so bad. I end up in bed throwing up from doing something very minor however I decided I will never know unless I try so I start with a personal trainer at the gym in two days. She said they are going to take it extremely slow. I’m scared but I’m putting 1 foot in front of the other and praying it all goes well.