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@abenacilla6: Catching cruise 😅😂#workout #ghanatiktok🇬🇭 #trendingsound #fypp

𝐀𝐛𝐞𝐧𝐚 𝐂𝐢𝐥𝐥𝐚✨💃🏽
𝐀𝐛𝐞𝐧𝐚 𝐂𝐢𝐥𝐥𝐚✨💃🏽
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Region: GH
Saturday 07 February 2026 14:01:20 GMT
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obidieclement
obidieclement :
happy your self sis🥰🥰
2026-02-07 20:48:27
0
hajiahwaati
Naa korkwe 💕💕🎉 :
Sweet Inlaw 💕😂
2026-02-07 14:40:27
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abdullaiabubakari65
Abdullai Abubakari :
❤️❤️❤️
2026-02-07 14:40:38
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reverendobeng
REV. OBENG🔥 :
🥰🥰🥰
2026-02-09 10:31:59
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delishpots
delishpots :
😂
2026-02-14 11:14:12
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⇩ Full Recipe 🥟 ⇩ Macros per serving: Protein: 52g Carbs: 6g Fat: 19g Calories: 412 Ingredients per serving (makes 2 servings): [Dumpling Filling] - 6oz ground beef 95% lean, raw - 2 tsp soy sauce - 2 tsp oyster sauce - 1 tsp minced garlic - 1/4 tsp black pepper - 1/4 tsp white pepper - salt to taste - 2 green onions [Wrapper] - 6 eggs - 1 second spray oil [Broth] - 3 cup chicken bone broth - 2 cup water - 2 tbsp soy sauce How to make it yourself: 1. Thinly slice your green onions. 2. In a bowl mix together ground beef, soy sauce, oyster sauce, minced garlic, black pepper, white pepper, green onions and salt to taste 3. Crack and whisk together six eggs 4. In a pan coated with spray oil on low heat, pour a sixth of your egg mixture starting in the center of the pan in a circular motion. You want to make a very flat thin pancake starting from the center and spiraling slowly outward until you create a large circular thin pancake. 5. In the center add a sixth of your beef filling 6. Fold the egg over the filling to encase the filling like an empanada/taco and seal the edges 7. In a pot add in chicken bone broth, water, and soy sauce and bring to a boil 8. Using a strainer to hold the egg dumpling, lower the egg dumpling into the boiling broth and repeat for the remaining five dumplings. 9. Boil in the broth for at least 4 minutes or until the beef is fully cooked through. 10. Remove from the broth and set aside or eat in the broth, and enjoy! 📩 Save this Chinese Egg Dumpling recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #keto #lowcalorie #highprotein #weightlossrecipes #healthyrecipes
⇩ Full Recipe 🥟 ⇩ Macros per serving: Protein: 52g Carbs: 6g Fat: 19g Calories: 412 Ingredients per serving (makes 2 servings): [Dumpling Filling] - 6oz ground beef 95% lean, raw - 2 tsp soy sauce - 2 tsp oyster sauce - 1 tsp minced garlic - 1/4 tsp black pepper - 1/4 tsp white pepper - salt to taste - 2 green onions [Wrapper] - 6 eggs - 1 second spray oil [Broth] - 3 cup chicken bone broth - 2 cup water - 2 tbsp soy sauce How to make it yourself: 1. Thinly slice your green onions. 2. In a bowl mix together ground beef, soy sauce, oyster sauce, minced garlic, black pepper, white pepper, green onions and salt to taste 3. Crack and whisk together six eggs 4. In a pan coated with spray oil on low heat, pour a sixth of your egg mixture starting in the center of the pan in a circular motion. You want to make a very flat thin pancake starting from the center and spiraling slowly outward until you create a large circular thin pancake. 5. In the center add a sixth of your beef filling 6. Fold the egg over the filling to encase the filling like an empanada/taco and seal the edges 7. In a pot add in chicken bone broth, water, and soy sauce and bring to a boil 8. Using a strainer to hold the egg dumpling, lower the egg dumpling into the boiling broth and repeat for the remaining five dumplings. 9. Boil in the broth for at least 4 minutes or until the beef is fully cooked through. 10. Remove from the broth and set aside or eat in the broth, and enjoy! 📩 Save this Chinese Egg Dumpling recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #keto #lowcalorie #highprotein #weightlossrecipes #healthyrecipes

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