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@aimuscleathlete: Bodybuilders training with dumbbells and barbells #aivideo #athlete #muscle #bodybuilding #workout #training

AI Muscle Athlete Men
AI Muscle Athlete Men
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Region: JP
Saturday 07 February 2026 14:05:26 GMT
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watanab5231
渡邉裕也WY :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-02-07 23:13:13
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Recipe 60 grams of starter 350 grams water about 100F Mix 500 grams flour (I prefer unbleached) 10 grams salt Mix until it looks shaggy Cover and let sit for 45 min After 45 min first stretch and fold about 6 stretch and folds Cover let sit for 6 hours or until doubles stretch and fold, shape place in Dutch oven Score and let rise between 30-45 min Preheat oven 450F Cook 30 min with lid on Remove lid let cook for additional 25 min Inside temp of bread when done between 208-212F #​sourdoughideas #​sourdoughliving #​sourdoughstarterrecipe #​unfiltered #​momlifestyle#Lemon8
Recipe 60 grams of starter 350 grams water about 100F Mix 500 grams flour (I prefer unbleached) 10 grams salt Mix until it looks shaggy Cover and let sit for 45 min After 45 min first stretch and fold about 6 stretch and folds Cover let sit for 6 hours or until doubles stretch and fold, shape place in Dutch oven Score and let rise between 30-45 min Preheat oven 450F Cook 30 min with lid on Remove lid let cook for additional 25 min Inside temp of bread when done between 208-212F #​sourdoughideas #​sourdoughliving #​sourdoughstarterrecipe #​unfiltered #​momlifestyle#Lemon8


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Bagian 17
Bagian 17

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