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@nataliephit: “Do you ever feel pain” short answer yes but it’s mostly discomfort if I do an exercise incorrectly or load my spine improperly 🙂‍↕️🙂‍↕️ here’s what I do for instant pain relief 😮‍💨 p.s my outfit is @AYBL code: NATPHIT to save👏 #gymgirl #scoliosis #painrelief #backpain #scoliosisawareness

NATPHIT 🧘‍♀️
NATPHIT 🧘‍♀️
Open In TikTok:
Region: CA
Saturday 07 February 2026 15:39:12 GMT
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Comments

00x.iva
iva🩻 :
Could you show some exercises for lumbar scoliosis?
2026-02-07 16:50:16
1
_amerlan
andrea :
i have thoracolumbar scoliosis, can you make some routine that i can do at home? 🥺
2026-02-10 09:03:26
0
phantomhar18
phantomhar18 :
What’s your weekly break? Like whats on monday tuesday and so on
2026-02-08 11:13:51
0
rachmarvin
rachmarvin :
Can u talk about that breath method
2026-03-13 19:48:55
0
baymaxx.jpg
Aggy ♡ 🇨🇦 :
👀
2026-02-08 17:54:37
0
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