@eatlikeawomanprotocol: This is what reducing inflammation can look like. For 7 mornings in a row, start your day with a simple olive oil + lemon shot. Nothing else changed — same skincare, same routine, same life. What shifts is internal inflammation. Why this combination helps: • supports bile flow → better fat digestion • improves gut motility → less stagnation • olive oil polyphenols (especially oleocanthal) → anti-inflammatory + antioxidant • lemon → stimulates digestive enzymes and nutrient absorption Together, they support gut health, reduce oxidative stress, and may lower systemic inflammation — which often shows up first in the skin. Quality matters. Cold-pressed, early-harvest, high-polyphenol olive oil makes a real difference. Take it first thing in the morning, on an empty stomach, for 7 days. No makeup in any of these clips. Imagine taking this even further. Oil nourishment is one part part of Eat Like a Woman Protocol by Loren Green. But it accounts only 5% of what you can achive. Imagine how you can change if you read the protocol and unlock the 95% remaining. Get your copy now from our official website, link is attached in the profile bio ❤️ #eatlikeawomanprotocol #wellness #inflammation #guthealth #skinhealth
Eat Like a Woman Protocol
Region: VN
Saturday 07 February 2026 16:59:32 GMT
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Lorena Ridderstap :
1 tbsp Lemon, 1 tbsp Olive oil, pinch of cayenne pepper, pinch of turmeric. Maximum 2weeks.
2026-02-09 02:10:42
1874
🇰🇮 Met :
Much better if you put it over grilled fish
2026-02-09 20:46:40
539
Reset2026 :
what I've noticed with this is that I'm pooping more often my skin kind off seems a little brighter I don't have acne
2026-06-16 20:04:57
1
Jennifer Pruitt :
So I use brags drinking olive oil, lemon and cayenne pepper for constipation and gut issues, I’ve been going regularly since I started, didn’t know it was for skin too just glad I’m pooping 😄
2026-02-18 19:04:05
180
Nina :
you need to add cayenne pepper and sea salt to this mixture. miracle-working
2026-02-08 12:34:52
549
SmaletK :
olive oil brand pls. difficult to find the right one
2026-02-08 18:34:45
33
AriesBaby :
currently on day 1 today 😳😳
2026-02-08 21:37:14
39
رانيــ𓂆ـــا🌹🌙𝓡𝓐𝓝𓂆𝓘𝓐 :
that alot of olive and lemon, one spoon of each is enough
2026-02-08 11:45:30
34
marita_sm :
What proportion? One spoon oil and one lemon?
2026-02-07 23:10:06
11
ABCDEFGZ :
What is this for? Skin or weight loss?
2026-02-08 14:25:56
20
keighleah16 :
First thing in the morning and empty stomach??
2026-03-01 22:45:54
5
Sondeskhl :
My father used to let us drink this when we were so young, it tastes horrible but definitely a remedy for cold and flue too.
2026-02-09 22:10:16
14
Iva :
Carefully, 2 weeks max in a roll.. 🍀
2026-02-08 21:04:25
11
___hakataya :
can i use lime instead of lemon?
2026-02-10 01:31:29
0
DigiPrenuer Philippines :
the land of promise ( olive and dates ) : helps for longevity
2026-02-11 09:44:31
24
HD accessories :
no way
2026-02-09 13:59:49
5
Neng Nong :
Serius ini udh ada yg coba? Aku pake diluar aja seh diolesin dimuka emang bagus klo rutin.
2026-03-30 13:13:07
10
city.an :
pernah nyoba tp minum minyak zaitun aja ga pake lemon, gokil kulit glowing ga pake skincare. sekarang udh ga pernah minum cz mahal 😁
2026-03-30 10:37:03
49
Tiny :
Ga mungkin hanya olive oil dan lemon di minum setiap hari, pasti dibarengin sama skin care mahal dan perawatan.
2026-03-30 09:46:16
1951
Irgiprawira25 :
Asamnya lemon ngaruh ke gigi gak siiih..?pliiis jawab pertanyaankuu😭
2026-03-30 11:07:00
191
jana-mari🍒 :
This works guys. I add a pinch of cayenne pepper
2026-02-24 10:27:37
8
Christina Joseph :
after food or empty stomah
2026-03-09 09:27:19
17
ctmahirah :
what kind of olive oil...always confius about it
2026-02-09 07:33:59
15
MissApple🍎 :
Olive oilnya harus merk bertolli kah?
2026-03-30 12:29:21
6
Patricia George :
whats the measerument n how long to consume
2026-02-08 13:30:13
11
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