christineworldrecord
Region: GB
Saturday 07 February 2026 17:05:19 GMT
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Islandgurl Aya🌴 :
I’m 52 and unable to get up from a fall but I’m working on it
2026-07-24 20:55:30
1
Leanne Howson Photography :
Exactly this, investing in yourself 💪
2026-02-07 17:18:14
1139
Susanna Hänninen :
That last rise from ground without hands 👍🏻 Ashamed to admid, that I struckle as a 44yrs old person 😮💨
2026-02-08 12:37:07
103
ChrisOSL :
This is wonderful - no mention of selling anything either
2026-02-08 11:27:19
188
phishface6 :
Peri menopause hit and I was like yep need to ready myself physically for the future. I now CrossFit, spin, Pilates and Olympic weight lift. Stronger and fitter now then I have been since my early thirties. Still working on joint mobility and strength.
2026-02-07 21:54:36
127
Dr Muna Abdi | BOLD Coaching :
As a stroke survivor I can attest that movement is essential. Consistent exercise is key. Just get moving.
2026-02-08 11:26:03
119
#jay_aitch# :
Very important . Falls happen as we get older but we need to be able to lift ourselves off the floor . I’m working on this as I struggle and I’m only 52.
2026-03-16 22:02:47
8
DHP :
I’m embarrassed that I can’t even do half of this🫣
2026-02-08 14:42:02
20
Robbie :
I am 70, training for a triathlon , I love to live close to nature, my farm is a health spa I walk, swim, hack with machete on trails , mud baths, mineral springs , river , sweat lodge , we live like Tarzan and Jane here. I plan to be running at 100 😊 we can regenerate , we were designed for it .
2026-03-15 17:57:00
6
The positive deviant PT :
Go awn ya good things - the back squat and rows are savage 👏👏👏👏👏❤️❤️❤️
2026-02-07 20:10:18
15
xx9vexx :
Motion is lotion! Some people cant get up from sitting at the age of 45. This woman has is figured out 🔑
2026-02-08 13:22:56
12
babecake44🏁 :
Ok now I get it 💕
2026-02-07 18:09:07
26
Beth ✨ :
go on Christine! this is so brilliant!
2026-02-08 22:44:04
8
@curlswithtwirls :
Wow your doing amazing 🤩 an absolute inspiration ❤
2026-02-07 23:51:06
29
Mumma Mode On :
Nice and good information 👏👏
2026-05-12 15:18:39
1
-A- :
Yesss love this 💪💪
2026-03-16 23:04:07
1
Maria :
So impressive!
2026-03-31 18:51:23
1
Lillian Fallon :
well said ❤️❤️❤️❤️
2026-02-08 09:56:58
5
JourneyWithJen :
YES!!!! THIS! A you see trainers putting this message out there but I think there is a lot more value in someone who has done the work to share their personal experiences with fitness, like you. It's more relatable to others. Way to go - this is how fit and able I aspire to be when I get to be 70-80
2026-03-17 18:48:06
3
CynCyn7979 :
yes please
2026-03-20 20:32:29
1
armani 💫 :
came from tv, keep going !!!
2026-04-30 09:06:57
1
Brian J. Swanson :
Train beyond performance
2026-03-16 19:28:03
1
Momma :
Well done you can achieve anything if you put your mind to it
2026-03-26 05:27:49
1
นุ้ย ที่ปรึกษาบำบัด :
I'm live in Thailand wanna say thankfully for inspiration 🥰🥰🥰🙏🙏🙏
2026-04-27 15:35:54
1
JennyMac101119 :
You are such an inspiration!
2026-03-22 16:15:45
2
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