@wellnesscoachjulia: Trauma makes you hate yourself because self-blame once gave your nervous system a sense of control when the truth was too painful to hold 🤍 #highfunctioninganxiety #trauma #nervoussystem #nervoussystemregulation #nervoussystemhealing

Wellness Coach Julia
Wellness Coach Julia
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Region: CA
Saturday 07 February 2026 20:50:57 GMT
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alexunavailable68
Alex Unavailable :
Self-blame wasn’t truth. It was a control strategy the system used when reality felt overwhelming.
2026-02-28 09:53:03
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sadieannesheppard
Sadie-Anne :
I always thought it’s my fault even though I was only 56 years old sexually abused SA also and tried healing on my own and now I am busy with healing and it’s very hard ugly and tough
2026-02-08 07:38:05
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