@wellnesscoachjulia: Trauma makes you hate yourself because self-blame once gave your nervous system a sense of control when the truth was too painful to hold 🤍 #highfunctioninganxiety #trauma #nervoussystem #nervoussystemregulation #nervoussystemhealing
Self-blame wasn’t truth.
It was a control strategy the system used when reality felt overwhelming.
2026-02-28 09:53:03
0
Sadie-Anne :
I always thought it’s my fault even though I was only 56 years old sexually abused SA also and tried healing on my own and now I am busy with healing and it’s very hard ugly and tough
2026-02-08 07:38:05
0
To see more videos from user @wellnesscoachjulia, please go to the Tikwm
homepage.