@therealniccoy: At some point, survival stops being impressive. It just becomes familiar. You can honor what you lived through without letting it name you. Your trauma explains chapters— it does not get the title of the book. Healing isn’t erasing the past. It’s refusing to build your identity out of the wound. If you’re tired of introducing yourself through what hurt you… there’s more to meet. Follow if you’re ready to build an identity that isn’t rooted in survival. #TraumaHealing #MentalHealth #feralwisdom #fyp #RetailTherapist
I’m in grief I can’t get past my loss. I’ve been in therapy, grief groups,. My entire life has changed. I need help it’s unbearable.
2026-03-05 15:51:51
1
F.A :
i let it go from naming me...but now I am empty
2026-02-28 18:45:07
5
V :
I have no idea who I am without it. It started when I was so little I never got to figure out who I could be or wanted to be.
2026-02-08 20:01:10
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🇭🇺 Why1983 🇷🇸 :
I became a new person at the age of 37... I am over 40 and still "figuring out" who am I for real. It's a hard thing to do because I was abused, angry, aggressive and manipulative and now? I'm a kind person who is patient and still in therapy
2026-02-08 00:27:38
60
DanaCat47 :
Explaining this to people that have never experienced trauma is nearly impossible.
2026-03-04 12:34:00
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!.jay.! :
My trauma (ex. both parents died in my 20’s from incurable brain cancer) was my identity for a long time - but now I’m just me, with trauma in my past
2026-03-07 06:47:08
3
LC11:11 :
Oh damn… time to start finding me.
2026-02-14 11:47:10
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Mark.ed :
That’s why it feels so scary
2026-04-26 20:22:10
1
Kari :
This.. why.. I hate it
2026-02-15 17:40:59
3
gmazelli :
this is a hard truth: it's not about denying, but about overcoming
2026-02-16 03:18:23
3
Marisa Michele Moore :
Hello 20 years in here but healing.
2026-02-15 14:58:55
3
Kashif bari :
Very intelligent girl
2026-02-16 20:45:02
3
MayMay💕🐢 :
First of all… ✨WHOA✨ didn’t need to be called out on a Wednesday 😭
2026-03-04 23:31:38
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kent :
wow,hit like a sledgehammer
2026-03-08 09:00:20
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ZigZagTaz :
Thank You for sharing 😁
2026-04-02 10:23:15
1
sheilaogrady03 :
Please write a book
2026-03-17 15:13:41
2
Healing at 60 :
Truth, thank you for your content
2026-03-13 14:07:35
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Kim ❤️🇺🇸❤️ :
so true
2026-03-12 01:05:35
1
bepacific28 :
Boom pow. Amazing diatribe. So agree.
2026-02-15 23:59:27
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Terre :
So true. Feels like identity and pain is so so so so so familiar. But we are not our traumas. Trying to heal including this in it.
2026-03-05 22:10:52
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🫧⚗️ Alquimia Urbana ⚗️🫧 :
I hate all of this things...but tks...you say everything that I don't wanna to hear...it needed... kisses from Brazil
2026-03-01 00:07:27
3
GroovyKimi ❌ ~ AskKimTravel :
wow
2026-02-08 22:47:21
3
Ashleigh Marie :
I needed to hear this! feel like I've gone backwards the last few months. thank you x
2026-02-14 05:36:06
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NO NOTION PONY :
I really appreciate this message. I'm 2 years sober and only just learning how to live a life without substances, and I'm very proud of what I've achieved, but I am definitely susceptible to making my trauma my identity and I don't want that to be my life going forward 🤝
2026-03-30 21:15:59
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