@smallersam_pcos: Loaded Potato Soup 🥕🥔 (380 cals + 49g protein) This recipe makes (6) 3 cup servings of soup: -1.5lbs diced ham -3 stalks of celery, chopped. -2 large carrots, chopped. -1 onion, chopped. -5 Yukon Gold potatoes, chopped. -16oz low fat cottage cheese -32oz chicken bone broth -1/2c dry +Protein Idahoan mashed potatoes -3c ultrafiltered milk -season generously with garlic powder, Italian seasoning, salt and pepper. For the croutons: -1 stale baguette -2 tbsp olive oil -season with garlic powder, salt, and Italian seasoning. Makes (8) 57g servings. Bake at 350 until golden brown! Croutons *not* included in the macros. Add (150 cals + 5g protein) for one serving of homemade croutons. #soup #potatoes #protein #pcos #dinner