@danimirkin0: #sydney

Daniella Mirkin
Daniella Mirkin
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Sunday 08 February 2026 06:15:23 GMT
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One of the biggest things speeding up visible aging in perimenopausal skin… And the fix is surprisingly simple. ☀️ Not your diet. Not your expensive skincare. Not your genetics. SUN EXPOSURE. In one clinical study, researchers estimated that UV exposure was responsible for about 80% of visible facial aging signs. 😳 (PubMed) Think: ☀️ Collagen breakdown ☀️ Pigmentation ☀️ Wrinkles ☀️ Texture changes ☀️ Loss of elasticity And here’s where perimenopause gets interesting… 🌸 ESTROGEN IS CHANGING TOO. Estrogen plays an important role in maintaining skin collagen, thickness, hydration, elasticity and repair. As estrogen declines during the menopausal transition, skin can become more vulnerable to dryness, thinning, collagen loss and other signs of aging. (PubMed) So you’re dealing with internal changes to the skin + continued environmental exposure from the outside. That’s why sun protection becomes even more important. THE SIMPLEST ANTI-AGING STEP: SPF 30–50 EVERY MORNING. ☀️ And if pigmentation or melasma is a concern, use a tinted sunscreen containing iron oxides. Why? Because UV isn’t the only light that can contribute to pigmentation. Visible light can also worsen melasma, and studies have found that iron-oxide-containing sunscreens can provide additional protection compared with UV-only sunscreen. (PubMed) Don’t forget: 🤍 Face 🤍 Neck 🤍 Chest 🤍 Ears 🤍 Hands And reapply when you’re spending extended time outdoors, especially after sweating, swimming or towel-drying. You don’t need a $200 anti-aging cream to protect your skin from one of its biggest environmental stressors. Your best anti-aging product might be the one you put on BEFORE you leave the house. ☀️ #SPF50 #perimenopauseskincare #skincareover40 #sunprotection #antiaging
One of the biggest things speeding up visible aging in perimenopausal skin… And the fix is surprisingly simple. ☀️ Not your diet. Not your expensive skincare. Not your genetics. SUN EXPOSURE. In one clinical study, researchers estimated that UV exposure was responsible for about 80% of visible facial aging signs. 😳 (PubMed) Think: ☀️ Collagen breakdown ☀️ Pigmentation ☀️ Wrinkles ☀️ Texture changes ☀️ Loss of elasticity And here’s where perimenopause gets interesting… 🌸 ESTROGEN IS CHANGING TOO. Estrogen plays an important role in maintaining skin collagen, thickness, hydration, elasticity and repair. As estrogen declines during the menopausal transition, skin can become more vulnerable to dryness, thinning, collagen loss and other signs of aging. (PubMed) So you’re dealing with internal changes to the skin + continued environmental exposure from the outside. That’s why sun protection becomes even more important. THE SIMPLEST ANTI-AGING STEP: SPF 30–50 EVERY MORNING. ☀️ And if pigmentation or melasma is a concern, use a tinted sunscreen containing iron oxides. Why? Because UV isn’t the only light that can contribute to pigmentation. Visible light can also worsen melasma, and studies have found that iron-oxide-containing sunscreens can provide additional protection compared with UV-only sunscreen. (PubMed) Don’t forget: 🤍 Face 🤍 Neck 🤍 Chest 🤍 Ears 🤍 Hands And reapply when you’re spending extended time outdoors, especially after sweating, swimming or towel-drying. You don’t need a $200 anti-aging cream to protect your skin from one of its biggest environmental stressors. Your best anti-aging product might be the one you put on BEFORE you leave the house. ☀️ #SPF50 #perimenopauseskincare #skincareover40 #sunprotection #antiaging

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