@firqiinn: Funn traill siwur#puthuksiwur #trailrun #mountain #pendakigunung #fypシ゚

firqinnn_
firqinnn_
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Region: ID
Sunday 08 February 2026 08:58:17 GMT
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saint.rch
rch sykes :
klambi abang jersey gowo vest putih aku iku 🤣
2026-02-08 11:34:32
25
farissss_28
Rizz :
device e op mas
2026-02-22 00:44:47
0
ss44k4
gtw1234 :
hari Minggu rame gak mas Puthuk siwur??
2026-06-13 12:09:45
0
princessimuth_03
Rinizxz :
kameramen amann???
2026-05-14 10:35:29
0
leebon30
lee :
info barengan hari rabu ini rencana sendirian dr mojokerto kota
2026-02-09 09:51:23
6
nadhnaddd_
fui🍉 :
ketok e wingi petuk
2026-02-10 08:56:20
0
kenkenzua
knzua :
iki kan arek mau papasan ambek aku🤣
2026-02-15 14:08:35
1
_celoo28
Céloo :
oh ini yang ngejar waktu naik turun kemarin🤯
2026-02-09 10:33:35
0
user983629107
user1297490e7 :
ketemu wong nge loop iki serasa dikejar²😭
2026-02-10 01:20:05
1
mumumumumunu
uwuwuwuw :
ikut dong bgg
2026-04-02 05:23:33
0
panggilaku0livia
olip :
aku wingi sampek njuleg"😭
2026-03-04 15:02:56
0
stecuii1
Gilangggg :
Ajakin aku ms
2026-02-08 11:59:06
0
xmahiaasa
xMahiaasa :
info barengan sabtu minggu ini
2026-04-02 13:04:45
0
rchmdhdyttt
Rachmad :
info yang mau bareng cewek cowok berangkat senin malem besok ketemu di surabaya
2026-04-11 05:16:23
0
mbayuuu09
lagi lagi bayu :
jam piro mas 🗿
2026-02-08 11:24:10
0
.ndokmu
🎃𝖓𝖉𝖔𝖐𝖒𝖚𝖚𝖚 :
lang di info buthak tektok😁
2026-02-25 10:26:08
0
hanxxzzz
hanzz :
@small_ryis gas iki ae yak ga resiko
2026-02-24 19:11:04
0
peopleewdhy
ordinaryypeople :
@syhaaaa
2026-02-20 08:57:06
0
ishajsugsh
Ademsari :
@dwisptr24
2026-02-10 07:34:42
0
quuensaaaaa
سامودرا :
@user3575208210
2026-02-27 08:17:06
1
svrmdhn.1
salsa :
@padillzz_1 mbuulll
2026-03-30 11:06:02
0
mt.puncakbonkaji1132mdpl
MT.PUNCAK BON KAJI 1132MDPL :
🌹
2026-04-27 10:24:44
0
rrengatttt
rrengatttt :
😁😁😁
2026-02-14 16:59:47
0
finasaja05
finasaja. :
🤣
2026-04-17 13:40:36
0
username801216220
monicasafera :
@naanat 𝜗ৎ
2026-03-05 07:25:29
1
To see more videos from user @firqiinn, please go to the Tikwm homepage.

Other Videos

Chicken Shawarma Bowls ✨ 550 cals • 44g protein Recipe (serves 2): Chicken: - 300g raw chicken thigh (2) - 30g yogurt (1 tbsp) - 1/2 lemon, juiced - spices: garlic powder (or minced garlic) onion powder, chilli powder, paprika, cumin, salt & pepper 1. Mix and let marinade for 1 hour minimum 2. Airfry at 190c for 18 mins flipping halfway Potato: - 600g spud light potato, or white potato, peeled & chopped - 1/2 tsp olive oil - Salt (or any seasonings you like) 1. Boil chopped potato for about 10-12 mins 2. Drain then return to the hot pot and let it sit and steam for a minute, shaking halfway 3. Add olive oil and salt and shake up to also breakdown some of the potato’s exterior (makes them crunchier) 4. Airfry at 180c for 15-20 minutes (shaking the basket a few times) Low cal Garlic sauce (toum): - 3 cloves garlic - 1/2 tbsp olive oil (about 8g) - 80g yogurt - 1/4- 1/2 lemon, juiced (depending how lemony you like it) - salt to taste 1. Blend garlic cloves and oil first (using an immersion blender or mini food processor), then add yogurt salt & lemon juice and blend until nice and fluffy Salad: - lettuce - chopped cucumber - chopped tomato - sliced red onion - salt + sumac - dash of pomegranate molasses + white vinegar Extras: - 80g hummus - I loveee @pilpelfinefoods ! (40g per plate) - Pickles (optional) Macros per serve (2 plates per recipe): Calories: 550 Protein: 44g Carbohydrates: 46g Fat: 20g #chickenshawarma #chickenshawarmabowls #highproteinbowls #highproteinrecipes healthydinnerideas
Chicken Shawarma Bowls ✨ 550 cals • 44g protein Recipe (serves 2): Chicken: - 300g raw chicken thigh (2) - 30g yogurt (1 tbsp) - 1/2 lemon, juiced - spices: garlic powder (or minced garlic) onion powder, chilli powder, paprika, cumin, salt & pepper 1. Mix and let marinade for 1 hour minimum 2. Airfry at 190c for 18 mins flipping halfway Potato: - 600g spud light potato, or white potato, peeled & chopped - 1/2 tsp olive oil - Salt (or any seasonings you like) 1. Boil chopped potato for about 10-12 mins 2. Drain then return to the hot pot and let it sit and steam for a minute, shaking halfway 3. Add olive oil and salt and shake up to also breakdown some of the potato’s exterior (makes them crunchier) 4. Airfry at 180c for 15-20 minutes (shaking the basket a few times) Low cal Garlic sauce (toum): - 3 cloves garlic - 1/2 tbsp olive oil (about 8g) - 80g yogurt - 1/4- 1/2 lemon, juiced (depending how lemony you like it) - salt to taste 1. Blend garlic cloves and oil first (using an immersion blender or mini food processor), then add yogurt salt & lemon juice and blend until nice and fluffy Salad: - lettuce - chopped cucumber - chopped tomato - sliced red onion - salt + sumac - dash of pomegranate molasses + white vinegar Extras: - 80g hummus - I loveee @pilpelfinefoods ! (40g per plate) - Pickles (optional) Macros per serve (2 plates per recipe): Calories: 550 Protein: 44g Carbohydrates: 46g Fat: 20g #chickenshawarma #chickenshawarmabowls #highproteinbowls #highproteinrecipes healthydinnerideas

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