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@copsbreakingnews92: 😱 #Us #today #Foryou #New #videotrending

Tyn’20
Tyn’20
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Region: US
Sunday 08 February 2026 10:16:44 GMT
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Comments

pleaselovegod
vonnagainor :
Amen power of prayer 💖💖💖💖💖
2026-02-08 21:06:08
1
justo.vega34
justo vega :
Amen
2026-02-08 16:10:12
0
bobbie8721
bobbie :
a'ho 🙏🙏🙏👏🏽👏🏽👏🏽👏🏽✊🏽✊🏽✊🏽✊🏽
2026-02-08 19:51:33
0
eve21710
Eve :
Alleluia alleluia justice will be done gods watching
2026-02-08 22:32:16
0
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é sempre assim 😮‍💨🔥 coloquei esse vocal no meu beat e ficou absurdo . 📹@obhall🇯🇲
é sempre assim 😮‍💨🔥 coloquei esse vocal no meu beat e ficou absurdo . 📹@obhall🇯🇲
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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you
Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you
#CapCut
#CapCut
Size XLARGE  |  I sized up from my original size | 180lbs-185lbs | 5'3 | comfy fit #tiktokmademebuyit #twopieceset #twopieceoutfit #twopiecesets
Size XLARGE  |  I sized up from my original size | 180lbs-185lbs | 5'3 | comfy fit #tiktokmademebuyit #twopieceset #twopieceoutfit #twopiecesets

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