1. Home
  2. Detail

@nhatlong080209: #CapCut #xuhuong #abcxyz

Nhật Long
Nhật Long
Open In TikTok:
Region: VN
Sunday 08 February 2026 11:17:14 GMT
4101
121
16
53

Music

Download

No Watermark .mp4 (1.87MB) No Watermark(HD) .mp4 (1.87MB) Watermark .mp4 (0MB) Music .mp3

Comments

thienn07122009
rêve^^ :
bape hồng bao nhiu z idol😳
2026-02-08 11:52:20
0
lenguyen28022009
lenguyen :
Tui chờ b chớ còn ai nữa b ơi
2026-02-08 12:41:09
0
iamnot_lehung
biu :
dangrangto
2026-02-08 15:10:20
0
nlefz_
nle :
tui lạy bạn
2026-02-08 13:46:22
1
bson.thai
mũi gần bên tai :
mượn áo
2026-02-08 12:26:03
0
baohoangquoc8787
Mr.Hecker :
a long a long
2026-02-09 05:15:06
0
jonmiie
Bánh ăn cái Bánh 🍀 :
Đẳng cấp
2026-02-10 10:53:43
0
brosehngapha
sang và khó tính :
chất
2026-02-08 11:26:43
0
baoduy_._
Ben :
hpbd a iu
2026-02-08 11:44:51
0
minh_phan.23
Minh :
dreadlock à
2026-02-08 14:35:18
0
trung.hieu.vo.van
Hieucutevippro :
ùi đỉnh quá long ơiiiiiii
2026-02-08 15:45:43
0
jonmiie
Bánh ăn cái Bánh 🍀 :
Có ny chưa
2026-02-10 10:53:47
0
To see more videos from user @nhatlong080209, please go to the Tikwm homepage.

Other Videos

Bow #fyp
Bow #fyp
The “I make YouTube Shorts” part 👀 Here’s the Masonry workflow, from animation to uploading. Comment 💰 for the app link. #MasonryAI #YouTubeShorts #AIAnimation #aitools
The “I make YouTube Shorts” part 👀 Here’s the Masonry workflow, from animation to uploading. Comment 💰 for the app link. #MasonryAI #YouTubeShorts #AIAnimation #aitools
character wallpaper aesthetic #wallpapers4k #wallpaperiphone #aesthetic #anime #doclamoingay777
character wallpaper aesthetic #wallpapers4k #wallpaperiphone #aesthetic #anime #doclamoingay777


‏(رَبِّ اجْعَلْ هَذَا الْبَلَدَ آمِنًا)
‏(رَبِّ اجْعَلْ هَذَا الْبَلَدَ آمِنًا)
Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️
Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️

About

Legal