@anastasiascookhouse: The Calming Tea My Grandma Always Made For Us 🍎🍵 🛒 Ingredients: • 1 apple (180 g), peeled and cubed 🍎 • 1 mandarin (90 g), peeled 🍊 • 4 slices fresh ginger (10 g) 🌿 • 4 slices lemon (20 g) 🍋 • 1 cinnamon stick (3 g) ✨ • 2 tbsp (4 g) dried chamomile tea 🌼 • Hot water, not boiling (about 2½ cups / 600 ml) 👩‍🍳 Instructions: 1️⃣ Add apple, mandarin, ginger, lemon, cinnamon, and chamomile to a pot or heatproof glass pitcher. 2️⃣ Pour hot (not boiling) water over everything. 3️⃣ Cover and let steep gently for 10–15 minutes. 4️⃣ Strain if desired. 5️⃣ Drink the tea warm and eat the fruit after if you like. 🌟 Nutrition (per 1 large mug / ~2 cups) • Calories: ~70 kcal • Carbs: ~18 g • Sugar (natural): ~14 g • Fat: 0 g • Protein: ~1 g 📦 Storage Tips • Best enjoyed fresh • Can be refrigerated up to 24 hours • Reheat gently — do not boil 💎 Why This Tea • Naturally calming and comforting • Gentle warmth without caffeine • Supports skin softness and hydration • Light, aromatic, and perfect for evenings Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 #appletea #gingertea #chamomiletea #naturalremedy #eveningtea

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Sunday 08 February 2026 14:51:28 GMT