@therapytothepoint: It’s okay to not be special. Most people don’t need extreme wellness interventions. They need evidence based fundamentals, done consistently. And it’s okay to admit that. #healthmisinformation #evidencebased #evidencebasedhealth #mentalhealtheducation #selfgrowth

TherapyToThePoint

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Sunday 08 February 2026 15:08:00 GMT

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Comments

foundmissing :

your content is very helpful

2026-02-08 20:55:15

7 :

your videos are very informative, can you make them downloadable?

2026-03-25 13:16:35

Kenzi :

I used to think i was special but once my self esteem improved that feeling disappeared. I don’t think I need to be special anymore, I just need to be me.

2026-02-08 21:09:55

Majd Salaymeh :

it's ok yes it's okay

2026-02-12 23:22:35

𝓑𝓪𝓫𝔂𝓫𝓮𝓵𝓵❀⚖︎✵𓃠 :

Thanks doc 🥰🥰🥰

2026-02-08 15:14:59

. :

I don’t even know

2026-02-08 15:21:53

Emmanuel Amoah :

Awesome.

2026-02-09 20:24:41

fm2525 :

The evidence and objectivity is conveniently rejected of course …

2026-02-24 17:58:15

Rick Resenha :

I liked your shirt 🙏

2026-02-09 01:02:00

yzr :

they take advantage of people's insecurities and vulnerability to have a successful platform. especially if they try to sell a solution to the problem they're trying to make people concerned about

2026-02-10 14:25:16

Mattdamonlover1154 :

Thank you

2026-02-08 16:39:40

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