@shilpy.jain.p: Replying to @Hailey | Realistic Person Ever High-protein ragi pancakes that actually keep you full 🥞 ~30g protein • high fiber • gut-friendly • no crash later Perfect for postpartum recovery, fat loss, or just not being hungry again in 20 minutes. Ingredients • 1 cup ragi flour • 1 cup protein powder (vanilla works best) • 1 tbsp baking powder + pinch baking soda • 1 cup Greek yogurt • 1 tbsp coconut oil • Milk of choice (add slowly to make thick batter) Rest batter 10 min → cook on low-medium heat → makes ~6–8 pancakes Toppings Raspberry chia jam + maple syrup drizzle Approx macros (whole batch) ~30–40g protein (depends on powder) High fiber from ragi + chia Slow carbs = steady energy Soft, fluffy, meal-prep friendly, and toddler-approved in this house 🤍 . . #highprotein #pancakes #pancakerecipe #mealprep #healthyfoods
