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@suhair.hamdan0: كثير ينتظرون رمضان حتى ينزل وزنهم. لكن إذا الإنسولين عالي، الجسم يخزن دهون حتى مع الصيام. التحضير قبل رمضان هو الفرق الحقيقي. راسليني حتى نبدأ من الآن وتشوفين النتيجة داخل رمضان. 00447723957041 #ramadanhealth #insulinresistance #weightlossramadan

Suhair Hamdan 369
Suhair Hamdan 369
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Region: GB
Sunday 08 February 2026 21:09:23 GMT
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