@bergenlifts: Try switching to a straight bar for pullovers if you struggle to keep your elbows locked in place and maintain tension on your lats #gym #gymtips #pullovers #latworkout #foryoupage

Adam Bergen
Adam Bergen
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Region: CA
Sunday 08 February 2026 22:24:54 GMT
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jim3729s
Wat denk je dat ik zoek? :
You can do this with the rope too but don’t move your arms like that
2026-07-13 00:11:57
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brea.cahoon
B R E A 👟🥑🧘🏻🎧🤍 :
great tip thx ur so smart!
2026-02-08 22:25:56
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