@similarlydifferent: Overextending yourself nonstop for everyone else means you’re always showing up on 3% battery. And when you live there long enough, things don’t just slow down, they shut off. Protect your energy before life forces you to. More on this in this week’s re-run: Season 2, Episode 13!🎙️✨ —— #burnout #selfworth #boundaries #emotionalenergy #overextending burnout recovery | setting boundaries | emotional exhaustion | protecting your energy | people pleasing | self worth | overgiving | mental health awareness