@fun.vids226: What happens if you hold a plank for three minutes every day? #fakebody #3danimation

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Monday 09 February 2026 00:51:28 GMT
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nev4586
𝐧𝐞𝐯𝐚𝐞𝐡 ᰔᩚ :
Y'all I just did a 3 minute plank and I'm shaking
2026-02-28 23:03:37
17
rafazsurp
702rafa :
I’ll let yall know if it works
2026-05-20 02:42:25
1
nickedits_05
NickEdits_05 :
I’m gonna make this a daily routine, and ill return when I notice a significant difference
2026-03-23 05:30:50
7
roro_wint
Upstate Boss😎 :
Can’t do ts for not even a minute
2026-02-09 02:19:34
408
dj_thunder_thrust
Ice-man :
what about 10+ minutes a day? that's what I do
2026-02-10 12:23:16
88
xolotlll
xolotl :
I did a plank for 11 minutes at 10. And I’ve never done a plank again.
2026-02-10 07:10:04
9
secret.....acc4
>kendyl< ❤️⚡😉 :
is it good if I can hold a plank for 6 minutes without stopping and without struggling ?????
2026-05-27 08:42:30
0
ddddd11240
⚠️🖤⏳ :
Now im in day 20 ill tell you in day 60 how do i feel and if the video is correct
2026-03-17 13:58:07
1
lxnce_luvtosleep
￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :
it is normal to our body get pain after the day?
2026-03-16 09:28:29
3
zerphix27
zerphix27 :
What about 30 minutes a day? Thats what i do (better than ice-man)
2026-02-15 14:54:42
42
jase2013
𝓚𝓧 𝓳𝓪𝓼𝓮 • following :
In my gym class, we had to hold of plank for 2 1/2 minutes and I did do it, but some people had to run laps because they didn’t finish it
2026-02-11 01:16:12
5
redlesstiktok
КрасныйМеньшеTikTok :
that one video saying what happens if you hold plank for 6 minutes every day for 30 days
2026-02-11 13:21:25
9
1andrewu15euro
Andrew :
I been doing 2 minute planks for the past 40-50 days, it hasn’t really gotten easier but everything else in the video is true
2026-03-07 17:25:17
2
merje.a
m_piricc :
I finished 30 dayss yayyyy thank youuu
2026-05-15 13:23:47
3
real.gio0
⃟ :
day 2 doing 2mins
2026-05-24 13:05:30
1
rand0m_girl92
Molls🫏🎢✌🏻 :
After 1min im dead😭
2026-05-12 02:41:19
1
yesimthatco4ch
yesimthatco4ch :
I’m on day 2!
2026-02-10 01:04:53
10
thebigguy023
the big guy :
my AFT plank wae like 4:30
2026-02-09 18:09:11
1
chaparro5883
Btx.Aaron :
Im on day 10 I feel stronger
2026-02-11 23:23:15
2
trucker.explains
Lucky :
What about 67 minutes a day? That’s what I do
2026-03-22 03:16:51
1
kerosurge
kerosurge :
my personal best is 5 mins but average about 2 and a half mins
2026-02-23 07:08:31
1
r3n.spirited__14
L (Laufeys version) :
is this low planks or high planks
2026-02-19 06:05:38
1
jasiel123455
Jasi :
Every time I try to do it my arms hurt is that normal
2026-03-19 03:51:59
0
patrickherringto3
Patrick Herringto328 :
if you exercise, the way your muscles change and blood flow improves... go figure?
2026-02-22 06:16:08
1
adriaxz__
adriaxz__ :
I’m fuckin died but I’ll keep going so I can do 7-8 mins at the end of the month
2026-03-12 22:17:31
1
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