@mitchellldonovan: G.O.A.T Pre-Workout Snack 🍌🍯 I eat this before most of my sessions, about 30-60mins before training is ideal. - Rice Cakes - Banana - Honey - Salt Quick digesting carbs to fuel the performance ✅ You can also add some peanut butter if you have a bigger session for more of a sustained energy release through your workout. Follow for my tips to get lean, strong and improve performance 📈