@jenronfit: If your hair gets oily fast and feels like it’s thinning… It’s probably your habits & products, not your hair • Shampooing your ends instead of your scalp Oil is produced at the scalp. That’s where shampoo belongs…not your mids & ends. • Rushing your wash The nape, crown, and hairline are prime buildup zones (and thinning hotspots). Massage shampoo into every area, gently but thoroughly. • Skipping the second shampoo First wash removes oil + product. Second wash actually cleans your scalp. (Yes, you need both, especially if you’re oily.) • Using a shampoo that’s too heavy Over-moisturizing an oily scalp can clog follicles and weigh hair down, making thinning look worse. • Not detoxing your scalp Clarifying shampoos, scrubs, and rinses remove oil, minerals, and buildup that block healthy growth. This step is non-negotiable for oily/thinning hair. • Not rinsing long enough Leftover shampoo or conditioner sits at the root → greasy, flat hair. • Air drying or sleeping on damp hair This keeps oil at the scalp longer and shortens your wash cycle. Blow-drying your roots = cleaner scalp + more volume. ✨Small habit shifts = big scalp changes. Now I want to hear from you 👇 Which one are you doing right now? OR Which one do you think is hurting your hair the most? If your hair gets oily and you’re seeing more shedding or thinning, comment “help” and I’ll point you in the right direction to all of my must-haves in and out of the shower to help prevent shedding and promote thickening, growth & density🩷 • #hairhelp #hairwashday #hairthinning #hairgrowth #haircareroutine

JenRonFit

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Monday 09 February 2026 13:36:35 GMT