@adhdwithjennafree: When we’re trying to honor our wonderful ADHD brains it can be easy to fall into fueling dysregulation by accident. - Tune into episode 46 of the ADHD with Jenna Free podcast *** Grab your free ADHD Regulation guide in my bio for first steps on your path to a regulated life with ADHD *** #adhdwomen #adhdtherapy #adhdadults #adhdbeliefs

Jenna Free | ADHD Regulation
Jenna Free | ADHD Regulation
Open In TikTok:
Region: US
Monday 09 February 2026 13:42:05 GMT
5393
325
9
22

Music

Download

Comments

smartsvilleoakland
Kelly Clarkson PutUs In Danger :
My body hurts from doing so much and then for being completely inactive.
2026-02-09 19:56:04
3
finegodmother
finegodmother :
I’ve finally internalized that I can do 1-3 things a day. Even if I have a lot of energy, I have to stop myself and think about tomorrow. Does it take me 3 days to do laundry? Yes. But I still have energy for other stuff now.
2026-02-09 13:52:30
11
luxylattelover
Olivia :
I noticed I wake up early 5-6 am but then I’m exhausted. Waking up later I still get plenty done!
2026-02-09 16:16:25
3
elizabeth_gets_dressed
Elizabeth :
Sorry, regulation is nearly impossible in America at this current juncture. Can’t wait for this to be more approachable in the future.
2026-02-10 00:06:20
3
mervin.artworks
mervin.artworks :
adhd mascot is a snail... you cant convince me otherwise, its not a fast animal, its the feeling of survival while trying your hardest to get past the finish line but you cant... the harder your try the faster your burn out, the more your pace yourself the more you get to the finish line...i made an aceo art piece and everything, ADHD'ers are SNAILS and everyone i ask are like omg yessss so true
2026-02-10 21:58:28
1
cadi.jordan
Cadi Jordan | :
It’s not the best way 😅
2026-02-11 22:05:00
0
To see more videos from user @adhdwithjennafree, please go to the Tikwm homepage.

Other Videos


About