@amyjosimpson: This workout builds strength without spiking cortisol. No jumping, no punishment! Just strong, steady, sustainable results. Save this for later 🤍 #womenover40 #perimenopause #menopause #homewokouts #aemeapp

Amy-Jo Simpson
Amy-Jo Simpson
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Region: GB
Monday 09 February 2026 14:25:53 GMT
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amyjosimpson
Amy-Jo Simpson :
Why can I never look glam in my workout videos? 😂😂
2026-02-09 14:53:29
9
kittymom75
kittymom75 :
can I sign up for the app if I'm in the US?
2026-02-09 22:56:32
2
meshelleyb
Shelley :
I haven't seen you here in a long time.
2026-02-09 18:12:51
3
pearl_2252
Cj 🍄🍄‍🟫 :
Maybe a silly question but if you’re doing just this workout do you still need to warm up and cool down?
2026-02-09 16:21:51
6
fionasusan643
Fiona Susan643 :
thanjs for the track title 🩷🩷🩷
2026-02-12 04:39:11
1
j5d67
J5D67 :
So I work out with bands . Any suggestions
2026-02-12 01:53:57
2
strongwomen40plus
strongwomen :
Love these exercises!
2026-03-04 20:50:53
1
michellesweatmon
Michelle Sweatmon ❌ :
Thank you so much for this 🖤🖤🖤🖤🖤
2026-02-09 15:54:29
4
janelister76
janelister76 :
Miss your funny dancing 😂
2026-02-10 04:45:44
2
peoplexaway
💗PAULINA💗 :
where is your fluffy rug from?
2026-02-25 21:05:52
1
kristenski82
Kristenpri82 :
what's the app called?
2026-02-10 21:14:02
1
lids598
Lids :
I love your exercise tutorials I will do this thanks for sharing 😍
2026-02-10 06:44:27
1
danielasp83
Daniela :
What is your diet too? x
2026-03-04 19:46:34
1
trifin7783
Patricia Padilla Finlen :
THANK YOU for posting this!! I need some home workouts!💕
2026-02-10 15:28:46
1
cc15042025
Claire-Charlie :
Will do this one 😁 Thx4sharing! love this beat...
2026-02-26 03:01:00
1
mandalo22
FashionAmanda :
Ty 👏saved
2026-02-10 12:12:20
1
kburns043
kburns043 :
Such a great song
2026-02-09 22:48:47
2
jen_not_jenneee
JEN :
ty!
2026-02-11 03:07:19
1
misticwellness77
Misticwellness77❌ :
definitely need to start this great video
2026-05-30 17:09:23
0
healthyim8
healthyim :
thank you
2026-05-30 01:58:49
0
brendaburton79
Brendaburton79 :
Make is fun 😁
2026-05-24 02:24:09
0
ohmydearezt1
Ohmydearezt :
How many? For how long
2026-05-18 15:30:00
0
crystal_jane_83
StrongerWithCrystal :
I’m definitely going to give this a try!!
2026-05-18 14:00:21
0
wellnesswithalilea
wellnesswithalilea :
Get it girl 👏🏼👏🏼👏🏼
2026-05-14 02:15:58
0
top.tier.ugc
Top.tier :
Saving for sure!
2026-03-01 04:05:47
0
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