@najah.strength: Which leg exercises are best for beginners and which are worst ? Everything from squats to deadlifts to leg extensions covered ! #legday

ed :

son 😭😭😭 how does leg extension grow legs but not strength

🐼 :

Physique checks out

⎊ Jake✝️ ⎊ :

Just follow anything Tom Platz said about how to train legs, not ts

Shell… :

What she talking about, every exercise is beneficial!

Aalia :

Best way to strengthen hamstrings

sabr👀 :

shama_latif1 :

Oohh i don’t agree

c899 :

pitashop :

You Are like flower👏👏👏

sico :

@tomekkk77

Isaac :

Everything she said is wrong

sabr👀 :

goblet squat 10 but deadlift 2.5🥀

M :

Is this rage bait

odg :

woah woah woah I usually agree with you but I will not take this deadlift slander

banana :

squat 3 wow🥀🤡

Apaș :

no in the gym...in the park..🥰...no gim

sincerelylina :

Thank you!!