@peterfrancisss: We were taught protein comes from meat, when animals actually get it from plants. We were told B12 is “animal based,” when it’s produced by microorganisms. We were convinced testosterone comes from food, when it’s really built by a healthy, well nourished body. The truth is, the nutrients we chase in animals originate in plants, soil, algae, and nature itself just passed through another body first, often packaged with cholesterol and inflammation we never questioned. This isn’t about labels. It’s about waking up enough to ask: “Did I choose this… or was I conditioned into it?” When you change the information you feed your mind, you naturally change what you feed your body. Put Life in Your Body #healthyeating #plantbased #nutrition #highprotein #vegan

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Monday 09 February 2026 18:34:48 GMT