@lesslipoedema: My legs have lipoedema. But it took me a long time to realise that. I really just thought they were fat and I tried various ways to reduce them. But diet and exercise never worked. They just got worse. It’s never too late to find out you have lipoedema so you can learn how to manage it. . . . . . #lipoedemaawareness #lipoedemasymptoms #lipoedemalegs #problemlegs #lipoedema
I have Lipedema. Yes, exercising and dieting does not exactly help the Lipedema, but dieting, keto diet and exercise Does help with inflammation and reducing water trapped in the adipose tissue. I’m down 84 lbs and it definitely helps. Wear compression every day. Try to get pneumatic pumps ordered from Dr. walk, use vibration plate. There are many conservative treatments that help. Don’t use Lipedema as an excuse to not fight to get healthier.
2026-02-11 11:00:41
31
🌸Peppermint Patty🌸 :
Mine Look Like this but much worse. Maybe I should Go and See a doctor who can Check if I have lipoedema😳
2026-06-22 10:51:01
1
Natasha :
Ask ur vein dr about seeing a lymphedema therapist. Thats what I did and it made a difference. Also, They will eventually show you how to do it at home. And give you some exercises. that’s what I’m going to School to be. Make sure you have your compression stockings as well.
2026-06-26 23:03:37
1
brittanygoeden :
thats what my legs look like
2026-03-14 17:19:45
7
Gül K.🌹 :
if i didnt know i would think these are my legs😅 but what to do?
2026-02-10 17:51:24
29
Annika :
Is there a definitive test or is it all sight and feel by a Dr?
2026-04-08 05:13:41
4
relativegal 🌷 :
me too girl, i had my lipoedema surgery last friday and currently recovering. my legs looked the same and i was just as frustrated with my legs bc i thought it was fat too. i hope you also find relief soon and maybe can get it surgically removed too!
2026-02-10 10:52:02
3
Renn 🏋️♀️🎧 :
Does anyone have a list of ways to make it look better? Mine is mild but still visible and it’s so embarrassing
2026-02-13 12:51:38
2
Courtneys_cockpit :
looks like mine. I hate my legs 😭😭
2026-04-16 01:01:50
3
megsteinkopf :
If I didn’t know any better I would have thought those were my legs … just always thought I carried all my weight in my lower half and had huge calves and cankles
2026-02-12 17:14:34
25
Glenda MacPhail :
Messaging for the list please.
2026-04-22 01:00:40
1
Kaye :
I feel you . I have it too and use a vibrations machine that pushes the fluid out the lymphatic system…
2026-02-12 05:16:15
6
MrsNoakes :
I have ALWAYS had “these” legs. I can’t imagine my thighs no rubbing or slim ankles! The cellulite and painful to the touch sides of my legs-my doc said I don’t have it! 😳
2026-02-12 22:55:38
11
✨️Little Starry Kitten✨️ :
Yes Me too 🥺
2026-03-16 10:15:14
1
🌺💖 K R I $ T I N E 💖🌺 … :
I have this too x unfortunately been told no amount of exercise or diet will change them they will comeback even after surgery. X
2026-02-15 02:42:25
3
Topaz🔸️ :
My legs are so painful and the swelling is on another level please send me details on how you have managed this
2026-03-31 18:46:41
2
Rafael Malave :
Can you please send list
2026-03-25 11:43:15
1
charlotte.fr30 :
it's funny how so many women issues are not funded enough for actual help, I have endometriosis, pcos and limpodemia yet not can be helped at all ://
2026-02-10 18:47:04
14
Charlene’s team :
This is me x
2026-03-24 07:51:23
2
user9581036082499 :
List please
2026-03-31 01:32:33
1
Old Vibes :
me too please
2026-02-15 17:43:27
0
Kay Boyle :
me too.
2026-02-13 06:24:59
1
Raechell :
please send me some details. thank you
2026-02-14 14:00:32
1
chicsoulreallove1 :
Can u send it to me please. I’ve always thought I was cursed with the family legs. And I remember my grandma always taking a rolling pin to her legs telling me to do it. And I see now y it worked for her. My leg thighs are big and if my husband squeezed my legs even the cat little paw on them I’m in pain. Thanks for sharing this with us. Bless you.
2026-02-14 12:52:23
4
Melissa :
can you send me list please 🥺
2026-02-15 18:05:38
1
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