I was literally just talking to my husband that I am literally running around like a lunatic all the time for no reason
2026-02-12 15:13:30
17
Courtney Thornton :
I heard someone say recently “it’s not an emergency” when referring to simple daily tasks like you mentioned. It’s been on repeat in my head. Why do we act like everything is an emergency? Reminder to chill!
2026-02-10 02:02:55
34
Sheri :
Brick truly has changed the game… I realized how often I was picking up my phone just tapping away for noooo reason at all. Broke the loop for me!
2026-02-09 19:48:29
14
Elizabeth Clemmons :
Went gluten free, soy free and limit dairy, refined sugars, and seed oils. I try to be anti-inflammatory as much I can and my bloodwork also got worse like how 😭 prob the stress of not wanting to mess up my healthy diet
2026-02-14 23:22:19
1
abigaileholiday :
Have you heard of fascia release?
2026-04-15 16:14:20
0
Alysa Mckeen :
The rush…. It has me too 😩 I’m in such a hurry ALL THE TIME
2026-04-10 05:17:27
0
thebaldmom :
My husband is constantly asking me to slow down. I treat everything like an emergency. Just needed a stranger on TikTok to tell me
2026-04-15 13:20:02
0
Heather Jo :
#2 for me 😅
2026-02-10 13:06:49
0
K-Day :
Fellow Hashi girl. I also move constantly and can't breath properly 🙃
2026-02-10 00:36:29
0
Mash :
These are all so good!!! Also have hashis, 4 kids, and looove my brick!
2026-02-21 15:19:22
0
Cheyenne :
need to do all of this
2026-02-10 00:23:31
1
Schultz :
This is great
2026-02-10 01:20:47
1
Meganseibs :
This is sooooo good and relatable!!!!!!! Gonna be more conscious of these too!!!
2026-02-10 03:28:38
1
Grace :
Nervous system chiro too!!
2026-02-10 03:20:59
1
Marissa :
This speaks to my soul. It seems so intuitive but OF COURSE and thank you for the reminder
2026-02-10 20:40:50
1
MarciChris :
We are the same person and I need to heal mine too 😅
2026-03-05 22:48:27
0
Brooke Newman🍓 :
Need this
2026-02-09 21:28:59
1
Courtney Thornton :
I watched this video last week and then came back today because I remember that I read “The Ruthless Elimination of Hurry” several years ago and I need to read it again. Why are we always hurrying?!
2026-02-26 13:28:03
1
mrs.hackendorn :
I needed your videos so badly. Actively trying to heal mine as well
2026-04-16 12:38:06
0
Rory :
You remind me soooo much of myself, and I was diagnosed with ADD inattentive type. It really made the puzzle pieces fall into place
2026-04-16 02:58:04
0
angistevenson0 :
😁😁😁
2026-02-10 00:38:21
0
Rachel_b93 :
Hashi girl 🙋🏼♀️I am going this Thursday to a physical therapist that will help with your nervous system. Excited is an understatement because my nervous system is not well. 🫠
2026-02-10 00:43:27
0
BriRyma :
I’ve been following Team Arod Fitness on IG. She is amazing for Hashimotos support.
2026-02-10 03:37:34
0
Olivia Lagunzad | PPN CPT :
Brick is a 10/10
2026-02-10 01:53:25
0
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