@therapistinrecovery: PSA: OCD is not just hand washing and making things even! It’s much more common than people know but not in the way people think they know it. And though overlap between generalized anxiety and OCD exist (and many people have both) ocd needs to be identified and treated properly and separately to get better. Maybe this video is your starting place. And if it is or if you appreciated this video, give me a follow. I have DOZENS more videos helping you live more freely and fulfilled with OCD and anxiety #anxietytherapist #obsessivecompulsivedisorder #ocdawareness #anxietytok #ocdcheck

Rachael DeKoning, LCMFT, LAC
Rachael DeKoning, LCMFT, LAC
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Region: US
Monday 09 February 2026 20:20:14 GMT
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mandy_christine2
Mimi_C :
Relationship OCD almost ruined me. I wish I knew I had it before I got to that point.
2026-03-15 07:00:11
121
raych333
raych333 :
Me someone diagnosed with OCD watching all the way through to make sure I still have OCD
2026-02-11 17:40:09
14628
witch51191
witch5119 :
The background noise
2026-03-04 20:53:36
3070
huffllepuffer
huffllepuffer :
With my OCD i also have a REALLY hard time determining whether im feeling my intuition or whether im dealing with obsession or intrusive thoughts. It really blurs the line between reality vs non-reality and “evidence” vs coincidence or “normalcy” SO difficult. Can you speak on this?
2026-02-10 22:31:11
4295
holliewood13
Hollie™️ :
I need reassurance that I’m reassured while you are reassuring me🥹
2026-02-10 23:10:40
4418
clemetery
Kali :
The urgency is how I’ve learned to differentiate my regular anxiety vs my OCD. If it feels like I absolutely cannot move on with daily life until I “figure it out” then it’s my OCD
2026-02-10 13:02:37
8939
olganova94
olganova🍓 :
The background noise is making me more anxious
2026-02-11 03:12:26
1709
captainhotmessmom
Mary Simon :
My ocd is what triggers my anxiety, and when I have long periods of anxiety/ocd symptoms I become depressed 😔 they are all intermingled
2026-02-11 00:40:08
1920
ry_the_photographer
Rylynn :
Tiktok is how i found out religious OCD exists. Talked to my psych dr and it turns out ive had it for years just didnt tell anyone bc i thought i was being crazy
2026-02-10 03:52:38
240
melissaedwards
Melissa ♡ :
Me asking google if my symptoms are Cancer multiple times a day.
2026-02-11 01:19:45
361
clairemariemodesa
Claire Marie Modesa :
my biggest compulsion is mental reassurance 😩 it's very hard to stop! (health ocd over here)
2026-02-10 01:50:42
1218
deviledeggsplease
Sarah Ann :
My Dr says my anxiety is why I think I have OCD
2026-02-11 21:01:23
1483
gabbyisannoyed2
gabbyisannoyed2 :
What about expecting your car to explode every time you turn it on after getting gas
2026-02-11 18:36:34
576
sden665
sden665 💙🍉 :
kinda just realizing not everyone thinks like this??? 😭
2026-02-10 05:22:15
3595
tetania__
Tetania :
Your background noise was very triggering 😭
2026-02-11 02:05:40
744
whah_happen
D-Nice :
I have a camera pointed at the stove, so I can check to make sure the knobs are all off 😎
2026-02-11 05:01:29
399
genylover
Genylover :
This is me. I have OCD masked as anxiety. Drives me nuts when people think I can just “get over it”. 😠
2026-02-10 05:44:45
535
dominique.mechael
dominique✨ :
I don’t know what i have at this point
2026-02-24 05:01:36
256
hunny_bunny_9
hunny_bunny_9 :
Uh-oh. (Thank you)
2026-02-10 02:44:27
1662
audrey1819
audrey|sahm|milso|runner :
lucky for me... I have both 🥰🥲
2026-02-09 21:23:14
669
pollyphuckit
🍒 :
I’m gonna eat this new food and have an allergic reaction 😭is my main one atm
2026-02-11 16:08:23
497
bubblegum.raindropx
Bubblegum Raindrop ♡ :
The background noise is insane.
2026-04-08 21:26:59
14
lindsayr1992
Lindsay :
I literally always think I'm having blood clots somewhere in my body. Also always feel like somethings wrong, ALWAYS.
2026-02-13 03:14:38
82
mateninkamate
matenin 🇨🇮 :
This is so me. I have OCD, ADHD, and anxiety my daily thoughts are full of all or nothing thinking. It’s so exhausting and mentally draining. It’s hard to even do coping skills bc my brain wants and needs to stay on a train of thought until I “figure” it out or find meaning in it.
2026-02-10 14:31:28
426
charliecalypso
charlie :
Does anyone else hear the high pitched tone in the back of the video? Yes I have OCD, I don’t see how that’s related
2026-02-10 04:46:26
142
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