Taigberg
Region: US
Monday 09 February 2026 21:33:31 GMT
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lizmanifesting :
I did some rib flare fascia release and my breathing changed. is that something that happened to you? it felt almost like my body was breathing twice to try to regulate my breathing.
2026-02-10 05:59:18
4976
Lexi :
Someone bring me back when he shows us how to fix it lol
2026-02-10 12:28:08
4902
_the_generalist :
Show us the fascia release please 🙏
2026-02-10 10:35:19
357
SubEagles :
Do u have some before pics? My teenage son has rib flare
2026-02-10 00:08:40
397
gothbunny :
Why does no one show how to do it though
2026-03-11 19:11:27
124
user8197519165832 :
I don’t understand what rib flare is or what it looks like
2026-02-10 18:58:02
36
Jenn Smith :
I still have no idea what rib flare is
2026-02-10 03:11:47
182
no, yeah :
it’s crazy when you get rid of a rib flare! after a couple years of pilates it was gone. i didn’t think it was possible. my bra band size even went down because of it. so wild.
2026-02-10 06:14:01
595
Alicia :
umm is this why i typically take shorter breaths and not deep ones. I have also noticed recently that I tend to hold my breath. I was guided through a breathing exercise and it was uncomfortable to take a deep breath
2026-02-10 17:58:29
37
hawkfun :
Please show step by step tutorial of the exercises you recommend and that worked for you to fix your rib flare
2026-02-10 04:49:10
67
Alex Lavigne :
We need a tutorial
2026-02-10 04:06:08
32
Irais 🧍♀️ :
My favorite part was when u showed us how
2026-04-07 15:14:56
6
Appalachian.American :
But show us a before and let us know what to do dang it
2026-02-10 21:50:37
72
thoia :
Ric Flair?
2026-02-10 12:41:58
13
Madison :
Need tutorials!
2026-03-31 16:09:14
6
Pogue_Mahone :
2026-02-10 12:24:46
43
Z :
Can you pin the vid showing us how to release our rib flare??
2026-03-05 21:45:12
14
Leah Sephton :
Omg I’ve had flared ribs since I was like 8 y/o 😭
2026-02-10 10:49:17
86
elisabeth :
Fascia release 🙏🏻 life changing glad to hear someone talking about it!
2026-02-12 08:39:52
215
Rhi :
Can you drop the QiGong routine?
2026-02-10 06:48:48
28
Luis Zamora :
Show us your old rib flare then. Where the pics?? @Taigberg
2026-02-10 20:39:53
7
Joshhg :
Do you still go to the gym or do exercise? Or do you just do Qi gong and fascia/muscle massages on there own
2026-02-09 23:53:43
31
Emily 🇵🇸 🇸🇩 :
Qi gong is so underrated
2026-03-04 07:42:50
6
Paris Wesley :
Is it normal to get lots of twitching funny feelings when doing the ball exercise as you recommended? Do I push through it? Not painful but a strange feeling
2026-06-15 04:53:16
1
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