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@chaplab5: #chaplab

chaplab
chaplab
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Region: TN
Monday 09 February 2026 22:28:23 GMT
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anistlili33
المخفي 4070 :
maynez gars
2026-05-24 12:30:04
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manelmoualhi
manel ben lotfi :
win fi sfax aman
2026-03-11 16:26:45
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ritejritej900
ritej 🍁✨ :
وين بضبط في صفاقس
2026-03-25 22:14:19
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a_ziz_al_oui_70______50
♠️Mëd Äzïz🌹 :
fama 5edma 😊@
2026-02-09 23:39:04
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meriemkiki0
mariem kaiki ep Chaouali ❤️🧡 :
chab lab menzah 8 catastrophe walah
2026-08-30 23:16:13
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bibibibi669032
❤️❤️🕋 :
Service sferrr wlhhh bel klem zeyed wsel chay grave rabi yehdi mala abed ykhadmou feha fel aouina grave😳
2026-08-02 18:19:42
1
zoul_laikha
Zøöûlæyķhàå :
😍😍😍
2026-03-24 16:53:19
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user48214215
Houda yk :
@@
2026-03-10 10:51:20
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layan.n11
Layan :
😍😍😍
2026-02-16 18:44:39
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adam.abdelkefi6
Adam Abdelkefi :
🥰🥰🥰
2026-03-16 15:49:37
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Other Videos

#‏لا بأس بالتعب أن كان لأجل الحلم❤️
#‏لا بأس بالتعب أن كان لأجل الحلم❤️
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Nhân vật quen thuộc mà chúng ta thường xuyên thấy trên màn ảnh hoa ngữ #xuhuong
Nhân vật quen thuộc mà chúng ta thường xuyên thấy trên màn ảnh hoa ngữ #xuhuong
A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Munafik: Melawan Iblis akan tayang di seluruh bioskop pada 3 September 2026 @film.munafik @unlimited_production #MunafikMelawanIblis #FilmMunafik #BahayaJadiMunafik #MunafiknyaIndo #fyp #aryasaloka
Munafik: Melawan Iblis akan tayang di seluruh bioskop pada 3 September 2026 @film.munafik @unlimited_production #MunafikMelawanIblis #FilmMunafik #BahayaJadiMunafik #MunafiknyaIndo #fyp #aryasaloka

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