Stephanie Paige
Region: US
Tuesday 10 February 2026 01:40:13 GMT
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AnnaRhea32 :
I have pain in the joint right where my shoulder and arm meet. It started in one arm and is now in both. It almost feels like I need to pop my shoulders but it hurts so bad. How can I help that area?
2026-03-21 00:34:21
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Ali 🇨🇦 :
your poor thumb ligaments the hyper extension!
2026-03-12 23:54:40
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Courtney Parker :
Wow thank you for sharing!! I have EDS and my domaint arm has created adhesions in the fascia and it’s painful to use my arm.
2026-02-10 13:22:22
1
Dena Stevenson :
My husband and I have both noticed significant pain in our left forearm (the same hand we hold our phones in). How long/how often do you do something like this to start feeling relief? I feel like I can barely lift things with my left arm lately.
2026-03-15 02:17:37
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✨️kym✨️ :
how can one do this for themselves? (solo)
2026-04-15 07:26:17
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debradecloud :
my pt wrapped a band around my forearm, and I think he twisted it! It hurt so good! Like the Indian burn!
2026-03-23 02:42:38
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