I went to Sardinia last year and would see 100 year olds biking up the mountains alone. Food was so good there
2026-03-23 22:14:21
2814
nycanna :
Nyc is probably the closest thing most Americans can get to a blue zone, there just isn’t really a place that’s more walkable or has more access to unique fresh foods
2026-02-16 13:55:45
935
Erica Mikals :
*puts on tinfoil hat* the blue zones are on HILLS! everyone talks about the fish and nobody talks about the HILLS!
2026-02-11 04:32:13
1602
Ash K. :
My grandmother lived in a blue zone in Costa Rica she was 103!
2026-03-23 21:23:28
397
Rikinry :
I thought blue zones were debunked? Like some places didn’t have accurate record keeping soooo ppl just said they were over 100 years old.
2026-03-23 08:09:06
278
Like I said :
As soon as you said nyc was not “heathy” I knew you don’t understand the core of what blue zones are. Community, always moving, keeping your mind sharp, conscious eating. All of which nyc offers you.
2026-03-29 15:17:27
97
Kristina :
You can 100% walk a lot, get fresh homemade bread and fresh local meat, cheese and dairy in NYC
2026-02-10 17:52:57
905
Whoever :
You’re welcome for probably 80,000 views. I fell asleep watching this and just woke up to it still playing 6 hours later
2026-03-28 10:46:39
89
francesca 🌞 :
LEGUMES! AND! WALKING!
2026-03-30 03:28:00
80
user71798492941 :
It’s so hard to believe loma linda is one of those blue zones
2026-03-23 14:57:44
486
carlyyfries_ :
My lack of community is single handedly going to kill me lol
2026-03-27 00:46:59
101
Maya24 :
Why do people want to live forever
2026-03-24 05:33:08
40
JCXLN555 :
It also has to do with weather. They live in perfect weather.
2026-03-31 01:04:59
12
chemeliz :
Buzzkill: the data for blue zones may actually be flawed!!! https://podcasts.apple.com/podcast/id278981407?i=1000723857415
2026-03-24 08:37:41
44
Kevin :
Yearning to live in a blue zone
2026-03-30 21:04:00
39
jazzyacrossthestreet :
I NEED TO SET ROOTS IN A BLUE ZONE!
2026-03-18 02:03:51
109
Danielle Michelle Valli :
My grandpa is from a blue zone but he moved to the us in his 20s. Today he turns 101. I think some of it is also genetic + lifestyle.
2026-04-01 13:53:53
10
Daniela🍄 :
I would give anything to live in a walkable city with fresh and simple produce stores :(
2026-03-24 22:49:06
7
Hhhh :
I think the key really is community BUT community where your experiencing life and casually. I say this as someone who’s lived in both Chicago and nyc, financially stable to buy healthy foods/workout etc. and felt so lonely even with “friends” I did live by myself and wfh and found most of my friendships were catch up based I felt lonely and also the most unhealthy ( bc o was emotionally coping) and also the pressures of living in a city/social media
2026-02-12 02:39:52
49
Amanda :
Miami Beach is trying to turn into a blue zone
2026-02-10 18:20:11
109
mini cows :
Ikaria Greece
2026-02-12 13:16:11
16
Eva Roe :
i talk about blue zones everytime i get drunk 😓
2026-04-01 18:48:37
29
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