@zeefit_: if you want to lose the mom pooch but hate working out, this is for you i did vacuums every morning for 30 days and became unrecognizable—still eating mcdonald’s 🍟, barely moving, no gym the trick? do them on an empty stomach, first thing in the morning. you should still be breathing (fully sucking in won’t work) if you’re a beginner, lean over a counter or wall to make it easier try it for 7 days and watch your waist SHRINK. 30 days? bby girl you’re gonna be unrecognizable 💌 save this and come back and tell me how good your waist looks 🩷 #postpartumfitness #bellybreathing #mompooch #postpartumcore #gymbaddie