@anatomyunseen1: Your body heals itself every night… if you let it. While you sleep, your body gets to work. Cells repair. Your immune system resets. Your brain clears waste and restores balance. Sleep isn’t wasted time — it’s active healing. Watch this before you put your phone down tonight. #S#SleepHealingH#HealthTok3#3DAnatomyS#ScienceTokBodyRecovery