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@lifelines_007: Plice wala aur wakeel #Life_Line #uktiktok #usa🇺🇸 #viral #motivation

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Region: PK
Tuesday 10 February 2026 17:54:20 GMT
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Comments

mumtaz.mumtaz.kha7
Mumtaz Mumtaz khan :
uf Allah 👍❤️👑 very good yar bahi 👍👍 very good
2026-02-11 02:28:20
5
vetdrhanif
Vet Dr Hanif :
The point is that you were supposed to praise the police, you were doing a good job motivating them, but you missed the point here.
2026-02-13 12:58:25
2
sakihadrees
Sheikh Adrees :
mashallah Allah aapko salamat rakhe
2026-02-10 23:09:16
4
irshadjani257tiktok.comi
irshad.ali 989 :
bhai ap police me to nhe
2026-04-11 16:17:00
0
siddaq.hayat
siddaq hayat :
ALLAH aap ko sihatt dy
2026-02-12 06:54:33
1
nqz511
Najma :
What a great video
2026-03-25 00:48:30
0
zulqarnain2663
Zulqarnain :
Wonderful
2026-03-25 11:46:43
0
muhammad.yousif.al7
Muhammad yousif ali :
2026-03-31 17:17:52
0
ahsan.king.ahsan.k
🥀Ahsan Khan🌙 :
AP kon se city 🥰
2026-02-13 05:32:02
1
saleman.butt
Saleman Butt :
good luck 👍👍👍
2026-02-12 09:57:18
2
hassan_khan_12345
☠ 𝐊 𝐇 𝐀 𝐍☯☞حسن :
nice 💯🥰
2026-02-13 06:02:14
3
user7884829673302
God is Great :
excellent 👌 bohat khob
2026-02-12 12:00:38
1
a.babar6969
Babarii :
😁😁hahahaha😁😁😁😁
2026-02-13 13:01:06
1
dildarmughal55
dildarmughal55peryquyrryu :
2026-02-12 01:12:48
1
masad8331
Malik Asad :
🥰Mashallah ❤️
2026-02-11 13:53:03
3
user615127944
SAIF NIAZI :
2026-02-11 06:14:48
0
usmanahmadtanoli
usmanahmadtanoli :
beshak
2026-02-11 14:01:39
1
bichhoo09
bichhoo :
hahahaha
2026-02-11 14:19:05
1
jam.sabir.singer
jam Sabir singer :
good
2026-02-13 12:26:07
0
user309345104219
M Jameel :
Good
2026-02-13 11:08:52
0
ijazkethwal1
Ijaz kethwal :
no doubt 😂😂😂
2026-02-13 12:45:34
0
palwan.abrar.huss
Palwan Abrar Hussain Chaudhary :
good
2026-02-14 16:24:37
0
iloveuabo.jan
ابرار۔ریحان 2270 :
your good bro
2026-03-28 17:04:23
0
shahfahad6693
Shah Fahad :
hhhhh
2026-03-04 21:28:41
0
khan.bilal856
Khan Bilal :
good
2026-02-11 09:11:08
0
To see more videos from user @lifelines_007, please go to the Tikwm homepage.

Other Videos

ila iki kichwaa🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣#ndaro_tz #stivumweusi
ila iki kichwaa🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣#ndaro_tz #stivumweusi


#god707s_disciple #idv #identityv #第五人格 #fyp
#god707s_disciple #idv #identityv #第五人格 #fyp


🔥 3D SHOULDER SUPERSETS 🔥 To build thick, 3D shoulders, you need to hit them from every angle and keep the time under tension high. This routine combines the EZ bar for heavy compound pressing and dumbbells for strict isolation work. 😤 Save this gauntlet for your next upper body day. We are running 3 intense supersets. Let’s get to work! 🚀 SUPERSET 1: OVERALL MASS & REAR DELTS 🚀 Behind the Neck Press (3-4 x 8-10): Using the EZ bar opens up your grip and allows for a massive stretch to build raw shoulder mass. 🦅 Reverse Flies (3-4 x 12-15): Hinge forward and sweep the dumbbells out wide to target those stubborn rear delts right after heavy pressing. SUPERSET 2: TRAP THICKNESS & ANTERIOR DELTS 🦍 Incline Upright Row (3-4 x 8-10): Lean your chest against the bench to kill momentum and pull the EZ bar high to build the upper traps and side delts. 💥 Incline Front Raise (3-4 x 10-12): Stay chest-supported and drive the dumbbells forward to strictly isolate the front deltoids. SUPERSET 3: ANTERIOR POWER & MOBILITY ⚔️ Underhand EZ Bar Press (3-4 x 8-10): Flip your grip to an underhand position and press overhead to shift the focus heavily onto the front delts and upper chest. ⚙️ External Rotation Press (3-4 x 10-12): Start with the dumbbells down, externally rotate to parallel, and press straight up to carve out the side caps.
🔥 3D SHOULDER SUPERSETS 🔥 To build thick, 3D shoulders, you need to hit them from every angle and keep the time under tension high. This routine combines the EZ bar for heavy compound pressing and dumbbells for strict isolation work. 😤 Save this gauntlet for your next upper body day. We are running 3 intense supersets. Let’s get to work! 🚀 SUPERSET 1: OVERALL MASS & REAR DELTS 🚀 Behind the Neck Press (3-4 x 8-10): Using the EZ bar opens up your grip and allows for a massive stretch to build raw shoulder mass. 🦅 Reverse Flies (3-4 x 12-15): Hinge forward and sweep the dumbbells out wide to target those stubborn rear delts right after heavy pressing. SUPERSET 2: TRAP THICKNESS & ANTERIOR DELTS 🦍 Incline Upright Row (3-4 x 8-10): Lean your chest against the bench to kill momentum and pull the EZ bar high to build the upper traps and side delts. 💥 Incline Front Raise (3-4 x 10-12): Stay chest-supported and drive the dumbbells forward to strictly isolate the front deltoids. SUPERSET 3: ANTERIOR POWER & MOBILITY ⚔️ Underhand EZ Bar Press (3-4 x 8-10): Flip your grip to an underhand position and press overhead to shift the focus heavily onto the front delts and upper chest. ⚙️ External Rotation Press (3-4 x 10-12): Start with the dumbbells down, externally rotate to parallel, and press straight up to carve out the side caps.
#trangkieeuf
#trangkieeuf

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