@theholisticpsychologist: Space is a love language.

Dr. Nicole LePera
Dr. Nicole LePera
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Region: US
Tuesday 10 February 2026 19:48:26 GMT
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omarcitoissm
Omarcitoissm :
my wife autistic and has severe anxiety. I can always tell when she's overstimulated when she's being rude. I try to give her space and be understanding but my feelings get hurt a lot.
2026-02-12 14:54:03
17
klee7006
klee700 :
I have to recover for hours after a social event.
2026-02-27 15:12:32
47
millieyiya
Millieyiya :
i wish more ppl would recognize this in others and give them space
2026-02-10 20:10:36
364
20iibmota
20iIbmota :
There are times when I'm so irritable, my bad attitude annoys me. I'm so pissy, I don't want to be around myself!
2026-02-28 10:04:44
27
briannankoffel_
ᗷᖇIᗩᑎᑎᗩ🌿 :
I really have to look at myself sometimes and say chill.
2026-02-10 20:01:02
252
stinkuspuppus
StinkusPuppus :
A few minutes alone = leave me alone for 1 business week, please 💖
2026-02-12 23:22:05
7
dlegs222
Dlegs222 :
Starting adhd meds and taking l theanine and also being told this has been a complete game changer for me
2026-02-10 21:20:06
15
carlaalfano7
Carla Alfano :
I wish people didn’t take it personally, especially those who know you
2026-02-11 03:34:51
29
efinlay3
E Finn :
My husband always says I’m so angry- this is why
2026-02-10 20:39:19
21
wonderwomanqueen50
wonderwomanqueen50 :
My 16 year old comes off irritated w me a lot. And it’s hard not to take personal. I don’t even know why most of the time
2026-02-10 20:21:29
3
choripan_331
Choripan_331 :
You have popped at a good moment for me
2026-02-10 23:45:36
13
justamom360
Brandi :
Yep. I am always overstimulated
2026-02-11 15:32:13
16
cherbear0416
Cheri P :
after a work trip I need two days alone. lol
2026-02-26 04:50:33
3
partyboy315
partyboy315 :
Everyone knows this they just pretend
2026-02-11 21:18:11
6
lavender_dreams4me
Emmy :
Stress management and mindfulness/wellness checkpoints throughout the day helped me shift away from being reactive
2026-03-10 06:27:17
5
_jaci666
jaci :
preach that gospel. this is why i live alone!
2026-02-10 19:52:43
7
banana_savanah
Sav :
Okay so they are overstimulated and they get snap and the other person shuts down. What happens next.
2026-02-12 00:10:12
2
michello_kitty
Quantum Cat :
Yes so correct !
2026-02-12 22:07:27
3
jenn_sahm_mama
𝕁𝕖𝕟𝕟🦋 :
I don’t want to be asked what’s wrong 😑 just let me be for a moment
2026-03-17 00:43:45
1
teenbean27
teenbean :
yes ma'am its taken me until my 50's to give myself a break. I thought i had anger issues and would try and fix that but it never was anger, its panic attacks
2026-02-11 20:02:01
4
mswang7
Merrill :
But why are our nervous systems like this???? How is it helpful for our survival to be irritable
2026-03-09 15:16:09
1
spiritual_awakened
Desiree’ :
As an introvert this totally resonates with me!
2026-02-12 16:09:05
3
souzoo9
Souzoo9 :
Yes exactly. And people used to pile even more on me, knowing I was at capacity, until I cut them off.
2026-02-12 23:36:33
3
ambera2486
Amber Anderson 🦖 :
What if you are stuck in this overstimulating overwhelmed 😫😫
2026-02-12 01:25:48
3
839388here
User839388 :
Me whenever I’m home
2026-02-12 06:05:36
3
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