@jameskenzie_: Lower chest looking flat? Use the decline press. Slow, controlled reps. Big squeeze at the bottom. Add this to your next session #chestday #gym #Fitness #bodybuilding #onlinecoach
Finally someone doign decline oress with good form u see too many people put the seat as high as they can just so they can old as much weight as possible, looking sick btw bro🔥🔥
2026-02-10 19:56:49
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jonti2905 :
😍😍😍😍😘😘😉😉
2026-02-11 03:47:13
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