@quakepsl: #health #bones #lm #bp #primal

112bbb :

so difficult eating liver, it tastes so disgusting💔 its like my body completely rejects it.

Gino :

Can i take calcium pills coz mill has to much calories

Quake :

Any questions, ask away.

raw.sturm88 :

Almonds are terrible for testosterone and low in nutrients

krzysztoferes :

you would have to eat 1kg of red meat daily to get 5 grams of creatine, supplementation is necessary for it

abdullahrh15 :

Primal recommends seeds hmmmm

Bananana :

Is 50mg zinc per day too much?

elias26 :

is it ok if I drink normal milk or wil it have bad effect on my skin

ba :

kiwi is better than oranges 1 green kiwi has 94-96% of ur vitamin c intake also has other vitamins like K

zcut :

bones are more protein than calcium or phosphorus

caasI :

why do all the primal dietters remove egg whites. the egg is made with both the yolk and white, eat both, its not that deep i promise

psudo1611 :

Nuts 🤣

Piye 🧜🏿‍♂️ :

I love my healthy fyp

✝️ :

PJ :

What would be the best supplement company that someone recommends?

salvador :

Raw honey number 1 carb/sugar pre workout gives your body that fast steady energy

gaby :

raw milk has all the minerals

112bbb :

enjoy quake

Хиго 3-x значный инцел :

ответье пж ,скок надо находится в среднем га солнце летом ,чтобы был хороший ипрув бон массы?

Mrxj🦅 :

Nuts have anti nutrients

8 feet slayer primo :

how tf do i manage how many uis of sun i get

☦️ :

u get selenium from liver??

. :

What are good alternatives to nuts

manuelsen145 :

I don’t reccomend drinking raw milk it has no real pros that are better than store milk and also the cons just outweigh the pros if you don’t believe just search it up a lot of health institutions or universities say the same thing

/home/holunder :

Is beef liver really healthy?