Anxiety Fitness
Region: GB
Wednesday 11 February 2026 09:46:25 GMT
1068485
50886
288
1627
Music
Download
Comments
brennnnaaa555 :
this set me into a panic attack
2026-02-11 11:25:47
2957
Username&Password :
How I feel walking into work. 😅
2026-02-11 17:19:37
767
😮💨 :
I dont get it
2026-03-06 22:43:13
8
Jess :
ok. I never know the difference between panic and anxiety attacks. this is exactly how I see/feel. ive also passed out. :/
2026-02-11 22:27:46
240
Katie’s Vision :
Nocturnal panic attacks are the worst. I literally wake up in the middle of the night in a full blown panic attack 😭
2026-02-23 22:37:24
91
xVancEx :
I can't even enjoy my food, Every meal I have will trigger panic attacks. Going for a simple walk outside feels suffocating.
2026-02-26 07:35:32
36
Nat :
A hack that got me through terrible panic attacks, always listen to music, always have water, when the panic grips, sniff olbas oil or vicks, have a sour sweet, it completely tricks your brain out of panic, i suffered for 5 years.
2026-02-27 18:18:32
37
Gigi :
💯% Yes ..Palpitations, sweaty hands, numbness, dry mouth, loss of Cordination...etc etc...🙈 Nightmare 👌
2026-02-12 08:01:03
9
Sarah Shearer :
These days my anxiety is under control. But I remember having a panic attack once while driving on the highway to my community college. Scary experience.
2026-02-11 16:34:07
11
JayJayGB :
Yeah so many people judge thinking you’re on something when you’re having panic attack makes me feel worse.
2026-02-28 15:11:38
9
Farah Daniel :
I know what you feel. It's a the worst feeling, you think only to run away to a cool place 🥺🥺
2026-03-09 19:59:18
7
❤️Heather❤️ :
Derealization. It’s the worst !!!!
2026-03-02 15:25:35
16
Tyla estevez :
Without god this will happen god is the only one that can heal you and protect you from everything some people forget
2026-02-12 05:03:46
16
Victoria Chown :
Oh my god this me all the time that why I don’t go out much
2026-02-11 10:32:10
19
user800689 :
This is me I hate it ! I’d love to just walk round the shops but I can’t 😏
2026-02-11 12:06:49
52
Visual Excursion :
I wish it was like that. For the last 6 months I wake up with extremely high anxiety and have panic attacks all through the day. Before I can fix the last problem in my life, something else happens.
2026-02-11 17:29:04
0
amandjdkgsa :
This is me
2026-02-11 10:01:57
13
DLR :
oj juz kilka lat najgorzej jak na treningu złapie nie raz wyjście do pracy to walka ze samym soba chyba nikt tego nie zrozumie kto nie dostał tych objawów nie życzę nikomu serio
2026-02-28 15:19:25
17
mona_pena :
dlaczego wszyscy myślą że to jest proste do odratowania? nie jest....
2026-02-12 19:57:37
77
Sanne, mem van Ylvi🌸 :
big shopping malls are always a no for me🥺
2026-02-11 13:39:51
9
𝐋𝐢𝐥𝐢𝐭𝐡🌖 :
Then... 5 things u can see, 4 things u can touch, 3 things u can hear
2026-03-28 02:11:12
9
gemma :
That’s why I avoid places like this 🙁 i know it’s not right but my safe place is my home and that’s it!
2026-02-11 14:32:32
7
melvak481 :
me every time I go to a shop
2026-02-12 06:16:03
47
Chloe :
I have this too, I know it may sound crazy but I always take wet wipes and dab my face and neck, this helps as panic makes me hot and then i think km going to pass out so this helps me. 💚
2026-02-12 17:06:05
12
MR JAMEZ :
Try having people knock at your door when your not expecting anyone that sets mine off i dont like people turning up at my door unless they tell me there coming over its why having a ring door bell is good for checking who it is lol
2026-02-28 12:24:52
6
To see more videos from user @anxiety_fitness, please go to the Tikwm
homepage.
