@mulliganbrother: 👂Navy SEAL Shares The Relationship Advice That Could Change EVERYTHING #MentalHealth #relationshiptips #relationshipproblems #MentalHealthAwareness #routine #navyseal
It’s actually extremely beneficial 3 “10” walks a day if possible is as good as taking metformin for blood sugar
2026-02-23 18:30:02
46
WendysWorld3 :
Walking is a game changer
2026-02-19 01:25:45
25
SavageSaraNC :
Marriage is hard and it’s work. It’s not easy. Ask the hard questions. Talk about the hard topics. Talk about the good the bad and ugly. Make time for each other and put your spouse first. My husband is my best friend and is my everything. But we talk about the good the bad and ugly. Sometimes we need to check one another but it betters us.
2026-03-04 22:11:34
12
Sonoran Trails :
Continued kudos to you and your wife, DJ. Cheers ~
2026-04-10 01:14:38
0
JJ :
As a former navy seal of 17 years myself I can say this really helps, when I first returned home the ptsd really got to me but taking a walk when getting up and before going to bed really cleared my head
2026-03-14 04:52:32
0
✝️husband. Of. GRETCHEN✝️ :
Best thing that has ever happened to my wife and I. Thanks a ton DJ
2026-02-22 20:14:07
1
Ciara :
We have our 10-15 min shower time every night before my husband goes to work. And we talk about anything
2026-04-04 17:17:24
1
SC0TT0 :
Hell yeah!!!!
2026-03-05 05:40:07
0
user46159172166328 :
Very good, well said and done,…being married 26+ years to my best friend, it’s everything
2026-02-24 05:54:15
6
McTok89 :
When does he work?
2026-03-27 21:09:01
1
realtalkwithshawnb :
Good stuff
2026-03-30 21:14:52
0
Stephanie Oneil :
Fact… 💯 life changer!!! 💯💪
2026-02-21 19:51:14
9
Jená 🌻 🦆 :
Showering every day together too, we prioritized this even with a newborn.
2026-02-26 02:32:01
0
Moni Sigrist 💃🏻🥂🇨🇭 :
Hahahaha as single person I do my walks alone. It works also. Inner strength 💪🏻😎🤭😂😂😂
2026-04-10 00:31:00
0
Kohzkah :
good advice
2026-02-23 05:06:10
2
pamelascalligraphy :
Complete agree!
2026-02-24 20:52:38
1
user6420415100075 :
I love this!
2026-02-25 17:31:40
1
Margus :
ok
2026-03-19 15:20:16
0
Margus :
resped from estpla11😎
2026-03-19 15:18:14
0
SemperFi_Beast :
Hubby and I do it every night. 45 min to an hr or so depending on what we are doing. Sometimes we talk while we speed walk, do weighted vest Walk, or we run/jog/walk. While we run we are on our own around the pond but when we catch up music is paused and we just take in the beautiful weather. 🥰
2026-02-22 20:02:25
1
Samuel Bradley :
every night I do this with my wife, sometimes my son if he cba. We love it
2026-03-17 01:26:12
0
Jessica Steele :
we do a 20 min hot tub soak
2026-04-08 02:42:16
0
Jared Warner :
💯💯💯
2026-04-04 14:33:04
0
Dami🇩🇴❌️ :
@B-Real
2026-02-25 15:52:45
0
To see more videos from user @mulliganbrother, please go to the Tikwm
homepage.