1. Home
  2. Detail

@_pretinha_00_1:

_pretinha_00_1
_pretinha_00_1
Open In TikTok:
Region: BR
Wednesday 11 February 2026 11:28:16 GMT
3376
300
6
2

Music

Download

No Watermark .mp4 (4MB) No Watermark(HD) .mp4 (2.65MB) Watermark .mp4 (4MB) Music .mp3

Comments

ronesilva5666
ronesilva5666 :
🔥🥰😍
2026-04-05 21:16:55
0
jacksonsantos8919
Jackson Santos :
❤️❤️❤️❤️
2026-02-15 02:34:56
0
eojarramc2
Eo jarra mc :
Peso
2026-02-24 23:57:53
0
alexandreflamenguista6
Alexandre Carvalho :
bom dia
2026-02-11 12:40:13
0
luiz.fernando.lo121413
Luiz Fernando Lopes16 :
🥰🥰🥰
2026-02-11 12:42:55
0
wanderson.7771
Wanderson :
Ou bom dia 🫣
2026-02-13 10:30:48
0
To see more videos from user @_pretinha_00_1, please go to the Tikwm homepage.

Other Videos

#yourusername #fyp #blowthisup #Viral
#yourusername #fyp #blowthisup #Viral
تتخطى ياحب@معاذ < عبط #اكسبلور #كودموبايل #csllofdutymobile #fypシ #fypシ゚viral🖤tiktok
تتخطى ياحب@معاذ < عبط #اكسبلور #كودموبايل #csllofdutymobile #fypシ #fypシ゚viral🖤tiktok
Around the WORLD (shoulder exercise). • 🗣️What’s going on my friends🗣️ • Happy Monday 💫 • Hope you all had a great holiday weekend ☃️ • With every exercise I do & with every technique I utilize I like to challenge myself. • On top of that I am very into experimenting in order to make things better. • So I figured I’d change things up a bit with this exercise. • How so? • Instead of doing the typical one motion circle with the dumbbells, I emphasized the pauses, twists, and turns. • Now The purpose for that is to keep constant pressure on the shoulder muscles. • How come? • Well my goal is to keep consent tension on the muscle I’m working on In order to maximize muscle hypertrophy. • How to perform this exercise: 1️⃣ Grab dumbbells 2️⃣ Start up with dumbbells up 3️⃣ connect the dumbbells 4️⃣ Bring midway 5️⃣ Twist and down 6️⃣ Midway 7️⃣Twist & UP • There you go. • Try this technique on shoulder day • Until next time, Stay strong my friends 🤙🏼 • #shoulderday #Fitness #shoulderpress #shoulderworkout #bodybuilding #workout #gym #fitnessmotivation #shoulders #GymLife #Fitness #shoulderstrength #makavelimotivation #workout #fitnessmotivation #bouldershoulders #buckedupambassador #motivation #bodybuilding #coach #training #health #Lifestyle #whatsgoingonmyfriends #xsportfitness #aroundtheworld #shoulderstability #vegasstrip
Around the WORLD (shoulder exercise). • 🗣️What’s going on my friends🗣️ • Happy Monday 💫 • Hope you all had a great holiday weekend ☃️ • With every exercise I do & with every technique I utilize I like to challenge myself. • On top of that I am very into experimenting in order to make things better. • So I figured I’d change things up a bit with this exercise. • How so? • Instead of doing the typical one motion circle with the dumbbells, I emphasized the pauses, twists, and turns. • Now The purpose for that is to keep constant pressure on the shoulder muscles. • How come? • Well my goal is to keep consent tension on the muscle I’m working on In order to maximize muscle hypertrophy. • How to perform this exercise: 1️⃣ Grab dumbbells 2️⃣ Start up with dumbbells up 3️⃣ connect the dumbbells 4️⃣ Bring midway 5️⃣ Twist and down 6️⃣ Midway 7️⃣Twist & UP • There you go. • Try this technique on shoulder day • Until next time, Stay strong my friends 🤙🏼 • #shoulderday #Fitness #shoulderpress #shoulderworkout #bodybuilding #workout #gym #fitnessmotivation #shoulders #GymLife #Fitness #shoulderstrength #makavelimotivation #workout #fitnessmotivation #bouldershoulders #buckedupambassador #motivation #bodybuilding #coach #training #health #Lifestyle #whatsgoingonmyfriends #xsportfitness #aroundtheworld #shoulderstability #vegasstrip


Noj loj loj es nej yug puas tau mas😂#CapCut #hmoobtiktok #viralvideo #hoa😊
Noj loj loj es nej yug puas tau mas😂#CapCut #hmoobtiktok #viralvideo #hoa😊


About

Legal