@willdaviesfit: #anteriorposterior #sbl #workout

willdaviesfit
willdaviesfit
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Region: GB
Wednesday 11 February 2026 14:36:00 GMT
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mybadbro04
Spider-Man 616 :
Wouldn’t triceps be posterior?
2026-04-28 01:55:58
189
user8lmgo27md5
Kenosis ♱🇺🇲🇮🇱 :
only 1 lat exercise 💀
2026-04-23 20:11:10
34
jeremythegummybear
Jeremy :
Do you think Anterior Posterior x PPL is a good split?
2026-05-30 18:43:11
1
numbaonealways
j_topp1 :
is this 2x frequency per week?
2026-05-06 01:31:22
0
bjorn5678
[björn] :
Hammer curl back?
2026-02-15 14:08:14
1
yahya.jaafari5
Yahya Jaafari :
Is this good?
2026-04-08 09:51:24
27
brxwnskinburner
Baghead :
What about legs
2026-05-02 00:18:44
6
jameszz_
Jamess :
Rate it
2026-05-04 23:57:46
0
wilbert_of_waco
wilbert :
sauce?
2026-04-24 20:08:37
3
_carmine_8
Carmi.08 :
just 1 shoulder exercise?
2026-04-08 22:07:19
0
jo..108
jackson :
no calves?
2026-04-19 02:13:01
11
j_james._
j :
if you do legs press won't it hit hamstrings and glutes a bit too
2026-03-31 22:23:33
15
lukelacombe28
Luke LaCombe :
Adductor overlap ✌️
2026-04-11 00:24:19
1
luvvchrysi
Sanoo :
Shoulder press?
2026-02-11 19:11:04
0
vetle.onb
V :
This used to be a joke
2026-02-11 14:41:18
62
mikey85283
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ :
Tricep is not front
2026-04-22 20:47:27
0
akosilolipop
DEYODORANT :
where should I put forearm curls? the nya nya curls I don't know what's it called, something about forearm flexion
2026-04-07 06:36:11
0
lazarosgatioglou
Λάζαρος Γατιόγλου :
bro do you track calories
2026-02-14 06:09:16
0
vinhillastar
VinhillAstar⭐️ :
is it better to split compared to full body??
2026-02-11 15:21:29
0
mikey85283
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ :
Bicep is not back
2026-04-22 20:47:44
1
vtbjunior
vtb.junior :
why is it better than my split
2026-02-11 14:55:59
2
faddaahhh
faddaah :
tbh i tried it and was too axuested to hit legs properly
2026-03-02 21:52:16
1
sharujf
sharu :
your seeing better progress visually then a 5 day split ?
2026-02-11 14:51:30
0
y4hli
yahli :
So its push pull but you distribute leg day into the workouts to only have 2 different ones instead of 3
2026-05-07 01:47:33
0
datoneperfectmystery
JustADude :
i do upper lower cause i hate being home and i can workout monday thru fridsy
2026-06-10 22:03:15
0
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