Those exercises DO help with toning your arms just not the way you did it and not for your triceps. Those were for your delta which shouldn’t be ignored in an arm workout
2026-02-13 20:10:09
651
Aimy’s :
Even for a women?
2026-02-27 17:33:50
27
Sawyer :
lost me at preacher curls
2026-03-30 00:17:29
10
eaterliver2 :
big 2026 and we still talking about spot reducing fat
2026-06-26 05:40:44
13
user949388126516 :
Can you show how to do exercises at home .
2026-02-11 18:38:42
126
flores_408 :
what if we dont have a bench?
2026-07-31 20:27:39
1
Dr Nadya :
which do we believe, finally🥺
2026-04-03 01:20:02
3
Alex :
Remind me everydayyy
2026-07-12 16:25:57
1
melindachesnut :
Thank u
2026-02-13 15:54:03
2
YoScho :
Doing these tomorrow!
2026-02-24 08:47:00
3
Shannon Lee Travel :
How often?
2026-02-21 19:31:17
2
Susan Eisenman :
Please tell us your certifications, educational qualifications
2026-02-14 14:28:29
45
Sarah Falcone :
How’s your brother Zayn?
2026-02-14 04:45:52
0
c2-9f.5y_1w :
I hate gym post this other guy tells me to do this and then some other guy tells me not to do this
2026-06-18 10:16:08
15
MsUnderStood358 :
ok what if someone doesnt have the bench to do the curl on?
2026-02-13 17:46:58
6
user4877739563574 :
I don’t have that chair.
2026-02-14 02:13:39
5
yspi.made.liam :
Togi says otherwise
2026-06-22 13:48:57
0
Bronwyn Pearce :
Can you show how to do the exercise at home without the bench?
2026-02-12 20:03:29
6
ClassyOusie :
How to do this at home?
2026-02-12 15:41:25
2
bessie :
I need under arm stuff
2026-06-19 11:29:47
1
shallamar19 :
Cutest ❤️
2026-02-12 18:12:18
1
Connie machado 011 :
on May case is i am 66 ... You forget that.
2026-02-14 16:49:56
4
✝️ Amy ✝️ :
What arm workout can I do if I’m in office for 10 hours a day?
2026-02-12 22:51:52
2
Osiris Castillo :
Do you have more alternative work out for arms ?
2026-02-12 15:05:16
2
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