@bpaigea: Spend your time and energy concentrating on high protein and nutrient dense vegetables. If you achieve this 80 to 90% of the time, you will find yourself to be so much healthier…and the size that you were when you were young, yes even in perimenopause and menopause! #whatieatinaday #wieiad #wieiadrealistic #whatieat #healthymeals

Beaux

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Wednesday 11 February 2026 17:32:39 GMT

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House of frenchies :

Which Pilates do you do? That meal looks great.

2026-03-01 08:26:05

Bianca :

What is your sweet treat? 🙃

2026-02-11 20:19:21

DrizzyDownsyndrome :

so beautiful 😍

2026-02-12 17:12:14

🦋Leslie🦋 :

do you weigh your food? if so how much is that?

2026-02-12 15:11:44

Naseema Sayed :

Wow

2026-02-11 19:47:38

Chele-over50 makeup/skincare :

So true

2026-02-11 21:34:55

To see more videos from user @bpaigea, please go to the Tikwm homepage.

Beaux

Open In TikTok:

Region: US

Wednesday 11 February 2026 17:32:39 GMT

Music

Download

Comments

House of frenchies :

Which Pilates do you do? That meal looks great.

Bianca :

What is your sweet treat? 🙃

DrizzyDownsyndrome :

so beautiful 😍

🦋Leslie🦋 :

do you weigh your food? if so how much is that?

Naseema Sayed :

Wow

Chele-over50 makeup/skincare :

So true

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